Forum na temat Dody Doroty Rabczewskiej i Virgin

Kasia

Na oficjalnym fun clubie Dody jest ogłoszenie o chacie! [link widoczny dla zalogowanych] ! chat z dodą sobota godz. 14.30 [link widoczny dla zalogowanych] zapraszamy!

Aga

czat mi się bardzo podobał

Kasia

Nom! Tylko ten głupi net mi się zepsuł... I potem przepraszałam dodę...

Lidusia · Gość

siemka dudusia jestem twoją fanką masz super głos odpisz m!!!!!

Kasia

Lidusia zajerestruj się na forum Wink

Edyta · Gość

czesc wam i tobie ale niewiem o co tu chodzi wiec powiem tak jakos wiec jak chodzi o Dode to bym chciała jej zdiecie chociasz i bym chciała wszystko a moje GG Doda jak ty to przeczytasz napisz do mnie na GG OKI bardzo mi na tym zalezy moje GG numer 9150683

Justysia9711

to jest numer gadu gadu dodz jesli ktos chce 7878 Smile

Justysia9711

napiszcie NA GG to moje gg 10525840

iqsaianad

• Pay attention to each day
First, get up earlier to allow some quiet, private time before leaving for work. Spend some time looking or going outside. What kind of day is it? What types of clouds are in the sky? Are there special sounds? Learn to pay attention to the “now”…do not be a “clock watcher.” Regulate the number of items on the “to do” list. During lunch, avoid talking business, eat slowly and take a full hour. Go to lunch with an enthusiastic staff member. Make a list of “hyper habits” that include too much rushing around. Share this list with a friend, and make a contract to alter some of these conflicting behaviors and to slow down. Find a specific area near work,[link widoczny dla zalogowanych], such as a park, where it is possible to go alone for some quiet time. Post written reminders at home on the mirror that state, “Today,[link widoczny dla zalogowanych], I am going to be in a good mood.” Be willing to say “no” when necessary. Ask for help when needed and delegate whenever it will be an advantage. Finally, before falling asleep, give thanks for one small or large success that occurred that day. Keep everything as simple as humanly possible.
The Superwoman is a good person, duty oriented, very responsible and truly desires to do what is right. Often, she feels powerless to do anything about these demand “enemies.” She may feel guilty, overwhelmed and inadequate. She carries a giant load in life and frequently goes day-to-day in a semi-depressed state due to her burdens,[link widoczny dla zalogowanych]. She is also unhappy about her situation. She does not know how to lighten her load and may secretly resent others who have been able to escape their personal demands.
There is concern about these women who are trying to be perfect workers, perfect mothers, and perfect housekeepers. They are setting impossible goals. The goals cause havoc to the women who attempt them and perhaps undermine their health. The Superwoman Syndrome affects women at different ages, at different career stages, at different economic levels, and with different intensities. The Superwoman must often fight the unrelenting demands of insensitive employers, lack of inadequate childcare resources, deadlines, overload, and non-supportive spouses.
In today’s fast pace lifestyle, many women are often caught up in what is appropriately called the “Superwoman Syndrome.” These women are constantly striving to accomplish everything possible in a perfect manner and have not learned how to put themselves as a top priority. Most often, they do not have the time or energy to devote to themselves. Even when having the time,[link widoczny dla zalogowanych], they may consider themselves selfish to indulge in self-pampering or to simply provide themselves quiet time alone. Superwomen always set standards that are unnaturally high, are beyond reach or reason. They tend to strain compulsively toward impossible goals. They measure self-worth entirely in terms of productivity and tangible accomplishments. Unfortunately, by doing so, these Superwomen are making life much more stressful and losing out on its many joys.
There are so many benefits that will come from stepping off the treadmill and enjoying life without having to do it all. Women need to throw away their Superwomen costumes and keep life simple with a daily “no” and more concern for their own well-being.
Trying to Become a Perfectionist
In today’s society,[link widoczny dla zalogowanych], women are often cautioned about cigarette smoking, alcohol consumption, and drug abuse. Yet for those women who are juggling conflicting roles as a worker, volunteer, wife/lover, mother, friend, and homemaker, there is a force equally as dangerous as external substance abuse. That force is stress. Stress is caused when people strive to be perfect in certain situations. By definition, the Superwoman Syndrome is a range of physical, psychological, and interpersonal stress symptoms experienced by a woman who attempts to perform perfectly in multiple or conflicting roles or goes overboard in one role. The more she tries to perform her roles perfectly,[link widoczny dla zalogowanych], the more stress she produces. Sometimes, she keeps adding roles as if “more” is somehow better. Other times, she is not performing multiple roles to experience the Superwoman Syndrome. Instead, she is stressed as a result of handling just one role and obsessing to do it too perfectly.
• To be the good, little girl
• To please everyone
• For attention
• For a feeling of being able to do it all
• The inability to say “no” to others or self
• For a feeling of accomplishment
• Low self-esteem
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
By Dr. Madeline Ann Lewis
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Getting off the Treadmill
Many talented, creative,[link widoczny dla zalogowanych], and passionate women have stepped into the role of Superwoman,[link widoczny dla zalogowanych]. They have donned the cape and mask that have actually hindered their chances for a feeling of success and peace. Yet, because these women chose to put on the Superwoman costume, they can just as easily take it off. They have the potential and ability to become women with less stress and openness and simply do the best that they can do without the compulsive need to be perfect. Women need to ask themselves:
No one wants to be mediocre or average. Nobody wants to be of average ability, average intelligence, average potential, or average looks. So,[link widoczny dla zalogowanych], Superwomen push themselves to excel, and the cycle begins: Once they excel in one area, they are not satisfied until they excel in another area. When they cannot excel in every area, their self-worth diminishes and the Superwoman Syndrome presents itself in physical, psychological or interpersonal symptoms.
Here are a couple of tips that will help these Superwomen have more fulfilling lives:
• Keep life simple
Begin leading a simpler and less chaotic life by starting with a life mission statement. In this mission statement, make a list of survival roles, or actions and behavior to get through day by day. Next, write down everything that is vital to obtaining prescribed lifetime goals. Finally,[link widoczny dla zalogowanych], list areas of life that do not need to be done or can be let go. Then when this is done, begin a new game plan. Write this plan as if for a best friend. Watch for time wasters. Learn to say “no” often and without guilt. Reward new behavior. Live with the “needs” and do not complicate life with the “wants.”
Do I identify with the Superwoman Syndrome?
• Do I feel the need to do it all?
• Do I compete against myself?
• Do I rarely say “no” to others
• Do I take on more and more responsibility?
• Do I rarely feel a strong sense of accomplishment
• Do I constantly feel overwhelmed?
• Do I feel the need to be the perfect mother/wife/daughter?
• Do I want to be everything to everyone?
Why Women Become Superwoman
Women step into the role of Superwoman for many different reasons. Some of the reasons include (but are not limited to) to the following:
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Spending less and saving more are lifelong living skills that need time to develop. Unless and otherwise, you have a clear written budget, you will lose your focus and go after consumerism and materialism.

iqsaianad

Namaste Mothers everywhere,[link widoczny dla zalogowanych]. And we all know that every day really is Mother's Day.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
The mother-daughter relationship is a slippery slope. Love them, hate them,[link widoczny dla zalogowanych], love them.........I can speak of my relationship with my mother only in the past tense. She passed in 1983 when I was 27 and had two babies to bring up,[link widoczny dla zalogowanych], now without her. There isn't a day goes by that I don't think of her. Mom's advice to me before she died was this......."Fulfill your Desire"........... that's basically what she said. She wasn't eloquent, she said do what you want to do in this life, don't look back with regret at not having done that which you desire. I wasn't able to fulfill this until now. I've lived my life but was busy trying to keep my head above water with those two kids to raise and all. Now is my time. I know this in my heart of hearts. I will not leave this life without doing this, for myself and for my Mom. I AM FULFILLING MY DESIRE.
A special note to my son Jesse. I know this post talks about your sister and doesn't mention you. Everything that I am saying to Jocelyn applies to you. It's just that this is a Mother's Day article and she is a Mother! I love you both,[link widoczny dla zalogowanych], equally and want the same for you both. Equally.
And now I pass on this advice to you my daughter,[link widoczny dla zalogowanych], because part of my Desire is for you to "Fulfill Your Desire." My Desire. Part 2. I know that it's hard raising three kids by yourself but you are doing the best job you possibly can and I am so proud of you. So is she. You may not know what it is yet, this Desire, just like I didn't until now. It's there, though and will present itself when the time is right.
By Rene' Leister
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I miss my Mom every single day but I know that her spirit lives on in me,[link widoczny dla zalogowanych], my kids and my grand kids. I know she is smiling down on me now because I got it. Yes Mom,[link widoczny dla zalogowanych], I really got it. Thank you and I love you.
This article is dedicated to my mom,[link widoczny dla zalogowanych], Marion. And to my Aunt Claire who took over over being my "Muv" after she left. Thank you. And to my Aunt Cheryl for her support of my work. You Rock!
There are several parts to my desire, it isn't just one thing. I wanted to do something important with my life, outside of the whole raising kids and family stuff. I had no idea what that "itch and burn" in my soul was until this year. Then I realized.......I want to be a writer. I had no freaking idea this was my desire until I stumbled into it. Well,[link widoczny dla zalogowanych], we all know there are no coincidences so "stumbled into it" should be "when God helped me to realize it." I love writing. I am doing something important that exists outside of my maternal responsibilities. Something just for me. My Desire. Part 1.
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Nutrition can be a useful thing. No really, it can be. In terms of taking better care of yourself through a healthier diet to make yourself healthier is truly a useful thing. To start learning some basics as to how to make this work for you, refer to the tips below.