Forum na temat Dody Doroty Rabczewskiej i Virgin

yuvsgvoand

An important caveat: Research shows that to get the benefits of the oxytocin <-> empathy loop to improve a toxic situation or relationship, you must first extend empathy to yourself. Take some time, perhaps in meditation,[link widoczny dla zalogowanych], to connect with the layers of strong emotion that go with feeling thwarted in your desire to do a good job. Let your bruised heart have your attention and concern, as much as it needs. When you’re ready to extend empathy to your boss, take your time as you try to step imaginatively into his/her shoes. Return to yourself again if you find yourself getting reactivated.
Studies using the Buddhist metta (loving kindness) meditation practice* seem to show some degree of carryover from meditation to real-life,[link widoczny dla zalogowanych], and some degree of impact even in strongly negative situations. What’s most interesting is that these positive effects get stronger and more lasting with practice. It seems that an active practice of cultivating kindness gradually lays down new neural networks that can be “remembered” or reactivated even under increasingly challenging conditions. If this is true in relation to kindness, isn’t it likely also true in relation to empathy?
*There’s a good description of the Buddhist metta practice, as well as more detail on the neuroscience involved, in Rick Hanson’s Wise Brain article: [link widoczny dla zalogowanych]
There’s nothing more frustrating and disheartening than feeling that your boss is undermining your efforts to do your best at work. Maybe it seems intentional, maybe it seems just who s/he is. Whatever the origin, the toll on your morale and performance is heartbreakingly wasteful.
A number of experimental studies have tested the strength (durability and longevity) of the increased empathy and feeling of connection. How long do those feelings last? Do they occur only in friendly or benign interpersonal situations? Can they transform a strongly negative emotional reaction?
What to do? You’ve almost certainly tried everything you could think of,[link widoczny dla zalogowanych].
Believe it or not,[link widoczny dla zalogowanych], here’s where the neuroscience of empathy can help.
Maybe you’ve managed to largely insulate yourself from contact with him or her, so your anger and frustration erupt less often. But as with most work-arounds, there’s still a subtle price,[link widoczny dla zalogowanych], a blockage to whole-hearted engagement. Those vent sessions with a coworker who’s equally frustrated generally leave a bad taste.
The field of neuroscience is providing new input about our ability to develop,[link widoczny dla zalogowanych], and strengthen, the capacity for empathy. The release of certain neurochemicals (oxytocin and vasopressin in particular) seems to be linked to forms of social bonding, including empathy and trust. Further,[link widoczny dla zalogowanych], this linkage seems to be circular, so that acts of kindness or trust release oxytocin, and oxytocin release in turn stimulates feelings of empathy and emotional connection. This occurs even between total strangers.
Even if improvement seems slow or absent,[link widoczny dla zalogowanych], remember: the brain is plastic. If you continue to strengthen your capacity to stand in someone else’s shoes in the midst of negativity, you may find the empathy skill grows in unexpected directions. Maybe you come up with an idea for a totally new approach to your boss. Contraction is replaced by expansion, and fresh inspiration becomes possible.
From this self-caring vantage point,[link widoczny dla zalogowanych], what becomes clear about the points of friction with your boss? Can you see a way in which both his/her concerns and yours can be addressed? If not, can you imagine initiating a conversation that begins with naming his/her concerns, and offering your willingness to help? Something like, “I know you’re concerned about reducing overtime. I have some ideas,[link widoczny dla zalogowanych], if you’d like to hear them.”
Empathy is often thought to be knowing how another person feels. In the context of trying to defuse a conflictual relationship,[link widoczny dla zalogowanych], a broader definition works better. Think of empathy as the ability to stand in another person’s shoes, accessing how s/he might experience a given situation. The empathic knowing we’re talking about is more than intellectual. It’s closer to intuition, intuiting a complex of hopes, worries, fears, self doubt and/or pride that’s getting lit up in a situation. Yes, it’s simply what you can imagine, or intuit, and there’s no guarantee it’s accurate. But the effort itself, to deeply understand the factors working on another person,[link widoczny dla zalogowanych], shifts the quality of the space between you. You’ve shifted from judgment to curiosity.
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so the reporter telephone interview to staff the Personnel Bureau of Wenzhou city schools, the staff said to have the Spring Festival will be the next round of training, the cost is not finalized, the government's subsidies, specific to the control file.

zvswgogna

Some things turned around a lifetime
,[link widoczny dla zalogowanych]
waiting for your concern
until I closed the heart
sometimes
love is also the kinds of injuries
a cruel man
choose to hurt others
good people
choose to harm themselves,[link widoczny dla zalogowanych].
I put down the dignity
the personality down
obstinacy
is only because cannot lay down you
the greatest regret in life
than
easily give up should not give up
stubbornly
should not insist
the feeling of missing someone
is like drinking a cup of cold water
drop by drop and then cemented tears
cannot refuse to start
unable to resist the
wait
may not be easy
damage
can be an easy job to
one is always on a strange road
watching strange scenery
listens to the strange song
and then in a casual moment
you'll find out
the original tax one's ingenuity
to forget things
really so forget
not every time
effort will have a harvest
but
each harvest must be hard
it is a
unfair irreversible proposition
some people
will always be engraved in memory
even forgot his voice
forgot his smile
forget his face
but whenever I think of
him that kind of feeling
is never changed
those who used to say never separated
already scattered on the horizon,[link widoczny dla zalogowanych].相关的主题文章:

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Because the Syria government did not sign the agreement before the deadline of Arab League observers to the agreement, the 27 decided to implement a series of economic sanctions on Syria.

yuvsgvoand

Traditional Chinese medicine includes acupuncture and the use of Chinese
herbs formulated specifically or your condition.
For 5000 years,[link widoczny dla zalogowanych], gynecology related conditions have been effectively treated with the use of TCM. Western medicine as were know it has only been in existence for 200+years.
Doctors in these ancient times were referred to as “breast doctors” or doctors who treated diseases “under the skirt.” They relied solely on asking questions about the patient’s signs and symptoms,[link widoczny dla zalogowanych], taking the pulse and examining the patient’s tongue to determine their pattern of disease and treatment protocol. In those days,[link widoczny dla zalogowanych], extreme cultural conservatism prevailed and exams were not permitted.
Women’s reproductive health includes a long life span. Everything from puberty related issues,[link widoczny dla zalogowanych], menstrual irregularities, fertility, pregnancy, post partum, through menopause. IN TCM there is a strong correlation between the brain and reproductive centers, the heart and the uterus.
In fact, theory states that the “Heart houses the Mind.” TCM treatment includes a broad and comprehensive understanding of how these elements relate in the treatment of disease—whether is physical or emotional.
TCM uses a holistic approach and unifies physical and emotional issues.
Conditions commonly treated with TCM:
• Amenorrhea (absent periods).
• Anxiety.
• Cervical dysplasia.
• Depression, irritability,[link widoczny dla zalogowanych], moodiness.
• Dysmenorrhea (painful periods).
• Endometriosis.
• Fibroids.
• Genital herpes,[link widoczny dla zalogowanych].
• Genital warts (HPV),[link widoczny dla zalogowanych].
• Infertility.
• Hormonal migraines.
• Insomnia.
• Irregular periods.
• Long or short periods.
• Heavy periods.
• Premenstrual syndrome (PMS).
• Peri-menopause and Menopausal symptoms.
• Polycystic ovarian syndrome (PCOS)
• Pregnancy related issues.
• Post Partum.
• Spotting at times other than at menstruation.
• Skin rashes, acne.
• Thyroid conditions.
• Chronic yeast infections,[link widoczny dla zalogowanych].
• Urinary Tract infections (UTI),[link widoczny dla zalogowanych].
• Vaginal itching.
TCM’s view of the organ systems differs when compared to that of Western Medicine. The Kidney system, for example, is responsible for reproductive development, aging and reproductive problems. The Spleen system is responsible for making Qi (vitality/ energy) and Blood. Since the Heart and mind are interconnected energetically and through pathways son the body, it is an important aspect of calmness, wellness, and an even emotional state. The Liver system travels through the reproductive areas, through the breast, through the chest are to the head. PMS signs are usually due to blockages in this system.
TCM seeks and treats the root cause, rather than masking symptoms. By treating the symptoms, Western medicine prolongs illness by prescribing medications which really never addresses the true problem. Why not rid yourself of the ailment once and for all?
TCM looks at the effects of your lifestyle,[link widoczny dla zalogowanych], nutritional choices, and stress as factors which help or hurt your problems. Your TCM practitioner discusses options and choices to improve your health and wellness.
TCM has early detection systems that treat illnesses before they actually show up on a diagnostic test. This aspect is often underutilized and educating patients on how TCM works enhances patient care.
TCM supports the immune system, reduces stress, improves vitality and helps you with your sense of well- being…naturally. Avoid chronic illnesses if you can keep yourself healthy and strong.
Acupuncture is now covered by many insurance companies. Check your coverage and take advantage of being healthier more naturally without the harsh side effects of drugs.
Bridging the gap between Western and Eastern care improves your quality of life. Explore TCM for any of your health problems. By using the best from both worlds you can feel better. You are much more than ovaries and a uterus!
Your first wealth is your health,[link widoczny dla zalogowanych].
Western medicine, on the other hand, sees a dichotomy between the body and emotions. In fact,[link widoczny dla zalogowanych], Wikipedia defines “gynecology” as the medical practice dealing with the health of the female reproductive system (uterus, vagina, and ovaries). So what happens to the rest of our bodies and mind? Hopefully we are seen as more than that. But are we?
Western medicine uses a linear approach to solving problems using medications as their first line of defense. If you tell your doctor you are unhappy, or depressed, out comes the prescription pad!
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I once had a client who had a very wimpy-sounding voice. Upon meeting this man and shaking his hand, I knew that his voice was a lie because his handshake was firm, his posture was straight and his head was held high.

yuvsgvoand

The transportation of the hazardous goods is a bit different than the transportation of other usual raw materials and the transportation must be carried out cautiously,[link widoczny dla zalogowanych]
Under the present worldwide circumstances,[link widoczny dla zalogowanych], the comprehensive business procedure of any manufacturing based multi-national corporation relies highly on raw materials that are made use of for the purpose of the necessary business growth. To continue this procedure,[link widoczny dla zalogowanych], there should be a requirement of a few materials that might be categorized under the cluster of dangerous goods. For that reason these firms are required to carry out the transportation of such hazardous materials to their essential ends through the method of specially secured transportation which is a bit different from usual ones.
This hazmat can be seen in a variety of forms such as liquid,[link widoczny dla zalogowanych], solid,[link widoczny dla zalogowanych], as well as gaseous plus they are harmful for the health of individuals. For that reason it is essential to keep such dangerous goods away from the ordinary populace. In these cases,[link widoczny dla zalogowanych], we have to employ the perilous material consultants who are going to assist us to maintain our atmosphere safe and sound. These individuals are highly skilled ones to handle any unnecessary circumstances which can arise because of the accidents of transports carrying hazardous goods.
What is the guiding force behind introduction of the dangerous goods management,[link widoczny dla zalogowanych]?
However in case some mishap occurs to one of the haulers carrying such kind of dangerous goods,[link widoczny dla zalogowanych], the damage is certainly going to be caused to the atmosphere. This is why it is very much essential to manage such transportation of hazardous goods with utmost carefulness and this triggers the introduction of the hazardous material management to carry out this task with utter efficiency.
Spreading of the hazardous elements will cause severe damage to the atmosphere and will make it hard for us to stay in such environment
Once the transport hauling the hazmat meets any critical accidents,[link widoczny dla zalogowanych], such dangerous elements are going to cause grave harms to the environment. In case such elements by any way spread around the atmosphere,[link widoczny dla zalogowanych], the existing fauna as well as flora of that location are going to face staid consequences due to the unfavorable effects of such hazardous elements. Such elements are going to make our atmosphere worse location to reside in. hence it is necessary to choose such hazardous material management in order to help the atmosphere to remain a healthier place to live in by eradicating the superfluous danger from such dangerous goods.
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I once had a client who had a very wimpy-sounding voice. Upon meeting this man and shaking his hand, I knew that his voice was a lie because his handshake was firm, his posture was straight and his head was held high.

poewrpona

Cloud crescent,[link widoczny dla zalogowanych], shame the bun bun
and pupil handsome,[link widoczny dla zalogowanych], spend the night.
clouds shed tears,[link widoczny dla zalogowanych], the silt is difficult to gather.
crescent not,[link widoczny dla zalogowanych], be Lang on.
Hunan across the north and south,[link widoczny dla zalogowanych], what is?
Shanxi place,[link widoczny dla zalogowanych], forever you and me!
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Look at your head light up the rainbow,a warm slowly surging, I was happy, I am happy, no exhaustion of a day and the pain.

yuvsgvoand

The concept of having six pack abs where the abs are trim and fit without an oz. of fat to show is just that,[link widoczny dla zalogowanych], a concept. While there are people who sport six pack abs, both men and women,[link widoczny dla zalogowanych], most of the time they are hyper targeted on the body and its appearance in contrast to overall good health. The best fitness goal for anybody to have is optimal good health. Six pack abs are not a reality for most people past their youths and twenties,[link widoczny dla zalogowanych], both apropos resources and well as body fat and age.
The most healthy method to chase six pack is to first off,[link widoczny dla zalogowanych], be young. Those older than their twenties will have a gigantic challenge in the sense that the body has had time to develop cellulite and a fat layer. Age aside,[link widoczny dla zalogowanych], the trail is equivalent in that the simplest way to pursue six pack abs is good nutrition. Eating natural foods is better for you and will also permit you to eat more than if you're eating processed, less healthy foods. Eating five or six tiny meals of health foods a day will keep your energy level up and curb overeating. Keeping the energy level up is the key,[link widoczny dla zalogowanych], for once your energy flags and hunger sets in,[link widoczny dla zalogowanych], overeating is dangerously near.
Success Coach,
Six pack abs are a goal that's usually subjective and about appearances over good health. While good nourishment and targeted exercise can end up in such sculpting of the body,[link widoczny dla zalogowanych], 6 pack ab pursuits are best reserved for those in bodybuilding competition. That having been said,[link widoczny dla zalogowanych], there is little wrong with a focus on fitness. Being in fine condition and possessing the power to do anything you would like during the course of daily life as well as achieve personal fitness goals. If you do make a decision to try attention on six pack abs,[link widoczny dla zalogowanych], there are a few things to keep under consideration.
It is vital to take on a program of both good nutrition and exercise, for exercise alone simply expends calories. Without evolving the diet, the path to six pack is quite long and not as successful. With any exercising and diet plan,[link widoczny dla zalogowanych], the final target should be overall ideal health. With the body in good shape and working well,[link widoczny dla zalogowanych], the mind is at ease and life is good. Good health is reached and maintained with good nourishment and regular exercise
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I once had a client who had a very wimpy-sounding voice. Upon meeting this man and shaking his hand, I knew that his voice was a lie because his handshake was firm, his posture was straight and his head was held high.

poewrpona

A
,[link widoczny dla zalogowanych]
drink alone sleepless night Shen,[link widoczny dla zalogowanych], Baqiao can not now.
cold bamboo pole poetry thousand tears,[link widoczny dla zalogowanych], wine broken clouds a piece of my heart.
may have more white hair green brocade python,[link widoczny dla zalogowanych], poor sad zither.
to know is where dreams for years,[link widoczny dla zalogowanych], falling dust found?
two
two Acacia as the heart of the book of Lord,[link widoczny dla zalogowanych], I play the piano melody.
Qin mountains who wear out,[link widoczny dla zalogowanych]? Yun Sanjiang since sink,[link widoczny dla zalogowanych].
if you want to listen to my feelings,[link widoczny dla zalogowanych], such as solutions of suffering no rhyme.
review at a shadow,[link widoczny dla zalogowanych], the moon was already forest.
2012,[link widoczny dla zalogowanych].3,[link widoczny dla zalogowanych].3
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A friend, he most early before playing together, listen to him, he play the game also made a small fortune. One day, he went to the table when, met a girl, because both boring and chatted.

poewrpona

Kikuzuki Ka soft wind,[link widoczny dla zalogowanych], flowers,[link widoczny dla zalogowanych], a brilliant new xia.
Shaohua swore,[link widoczny dla zalogowanych], Jin Xing Tan Chang dream.
chalk volatile sentiments affectionately,[link widoczny dla zalogowanych], without regret,[link widoczny dla zalogowanych], hair dyed autumn frost.
loyalty according to poor soil,[link widoczny dla zalogowanych], Xiang Gu,[link widoczny dla zalogowanych], love embroidery work.
the porch window. Lamp insomnia,[link widoczny dla zalogowanych], clothing single room, ink flying dance.
load bearing Wan Rong, nectar filled cavity.
ten contained the heart is not reduced,[link widoczny dla zalogowanych], silk is tough,[link widoczny dla zalogowanych], Ban Xianliang.
Chun Yang Jian,[link widoczny dla zalogowanych], Xiao dust exhaust,[link widoczny dla zalogowanych], peaches and plums fragrance.
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A friend, he most early before playing together, listen to him, he play the game also made a small fortune. One day, he went to the table when, met a girl, because both boring and chatted.

zvswgogna

Wen Jiabao: Xinjiang to integrate rich in the first place
2007-08-21 08:47:05
in August 16th, Premier Wen Jiabao's 12 village in Kashi Shule County abudureyimu · Int l; Abdul Kader Jia Kang cross legged,[link widoczny dla zalogowanych], and surrounded by villagers affectionately talk. Xinhua news agency, August 18th, Premier Wen Jiabao came to Xinjiang in Shihezi production and construction corps field is a field even eleven corps of older workers Han Liuchun (right before two) home, and everyone around the junction of the scaffolding and pumpkin vines were cordial conversation,[link widoczny dla zalogowanych], land costs, housing, heating, medical,[link widoczny dla zalogowanych], pension insurance and other problems. The Xinhua news agency in Hongkong on 21 August, and 16 to 19 days,[link widoczny dla zalogowanych], the CPC Central Committee Political Bureau Standing Committee, the State Council Premier Wen Jiabao inspection tour in Xinjiang. From south to north, from the countryside to the city,[link widoczny dla zalogowanych], from the school to the hospital, he is busy every day fourteen to five hours,[link widoczny dla zalogowanych], about five hundred or six hundred kilometers, to the grassroots cadres and people of all ethnic groups to visit, investigation and Study on the problems of Xinjiang economic society development.
the Xinhua News Agency reported, emphasize Wen Jiabao in Kashi region and the grass-roots party members, workers and minority representatives, the development of Xinjiang to the people of all ethnic groups to become rich in the first place. The rich, the society can be harmonious,[link widoczny dla zalogowanych], frontier to settle. The central attaches great importance to the development of including Kashi in southern Xinjiang, put it in a prominent position in the development of Xinjiang.
had two visits in Kashi
Wen Jiabao arrived in Kashi on 16, then in the Political Bureau of the CPC Central Committee, and the Xinjiang Uygur Autonomous Region party secretary Wang Lequan, autonomous regional government chairman Ismail Tiliwaldi. Accompanied by,[link widoczny dla zalogowanych], first came to the village, understanding earthquake housing housing construction.
Kashi is minority inhabit a region, is one of the frequent earthquake areas and the poorest areas in Xinjiang. Wen Jiabao has been concerned about the life of the people here. 1996 May and 2003 March,[link widoczny dla zalogowanych], he made two trips to Kashi condolences to the people affected by the earthquake. The deployment seriously in the strong support of the central government and autonomous regions, since 2004 the implementation of the Xinjiang earthquake housing projects. By the end of last year, has been newly rebuilt about 1000000 households housing.
about education for ethnic minorities;
just walked into the Shule County younger over 12 village, 70 year old Tunisa. Dawuti the prime minister to his new house. Wen Jiabao particularly concerned about the quality of housing,[link widoczny dla zalogowanych], a careful look at the structure of wall and roof. When you see the new brick concrete structure, the roof is strong beam, he nodded with satisfaction. The prime minister also specially to ta Zi Hong Township Health Hospital,[link widoczny dla zalogowanych], the investigation of rural cooperative medical care system implementation. At present,[link widoczny dla zalogowanych], >相关的主题文章:

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I hope one day you will return home,Each years ago in the night you will burst into tears one hundred and eight, you will open your eyes ninety-nine sentences, Gu Pan a miss, remember, I stared at her disappear road, she walked, sub healthy, remember.

zvswgogna

Their brilliant: Hongkong staying up all night playing machine top hit 5A
2005-07-09 09:11:07
parents expectations for their children, as the social expectations can when the doctor emergency help champion, or admitted to defend democracy legal system; however, yesterday the Hongkong advanced level examination results of the five and 6 champion,[link widoczny dla zalogowanych], each with its own life trajectory.
someone "stay up" just for playing online game (online game), the ideal is to design the most interesting computer game; also have experienced bereavement anger scholar, learned to overcome anger, hope that business and money on. The new generation elite, has a general non ideal, took the transcript, bid farewell to the start of their high school career, the pursuit of happiness journey.
a nice smile of Zhu Yan,[link widoczny dla zalogowanych], from the Zhang Zhushan English school teachers took over 5A transcripts, classroom immediately burst of thunderous applause, made the claim to love playing machine champion,[link widoczny dla zalogowanych], added some face Tian: "I is not particularly hard,[link widoczny dla zalogowanych], not very good at sports, politics also don't know much,[link widoczny dla zalogowanych], love playing machine, to design the most interesting computer game, so that everyone is happy! "
9 years to come to port only know read A to C
96 years finished sixth Zhu Yan,[link widoczny dla zalogowanych], from Fujian to Hong Kong, at that time, only know how to read from A to C,[link widoczny dla zalogowanych], even the 26 English letters not memorize,[link widoczny dla zalogowanych], Hong Kong should stay down on fifth, sixth. Relying on the teacher supervision and guidance, English level make a spurt of progress, and l read English school, in order to lay the academic foundation.
reading never "tip" him, said only hit machine will "hard" himself, playing until 3, 4: "I usually use Pascal (computer software) writing a computer program,[link widoczny dla zalogowanych], designed to mimic the Liuhe lottery games,[link widoczny dla zalogowanych], the most hope to Japan and the United States to study, study more fun online the game! "
enrolled in computer science
dream as a game programmer, Zhu Yan therefore took Chinese University computer science department,[link widoczny dla zalogowanych], have never thought to read legal or medical: "legal and medical courses I simply not interested, just want to design a RPG (Cosplay) online game. "
online game "sword" and "heaven two" is Zhu Yan's beloved, playing table tennis, playing the guitar, listen to Beyond songs and reading fantasy books in the computer, but also his extracurricular activities. Cheerful Zhu Yan, better relations with the students. We all love love to laugh, also meet in September went to feed one's sight on "Disney",[link widoczny dla zalogowanych], earned a little laughter. "My most >相关的主题文章:

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Lin Daiyu the stone edge, screen to replace the spring and winter in Jia Yingchun like curtain door, early adopters Ling, the wild duck flocks will lay eggs. freckles. the scenery and the essence of heaven and earth clotted buried incense Peng.