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• A confident, aggressive approach - “Well, I’m sold. When would you like me to start?”. This closing might impress some interviewers but could very well put off others. It will be important to “read” your interviewer as to what style to use in closing.
5. Find out how to contact them. (If you don’t hear back, you will need to know who to contact and whether they will accept calls to check the status.)
Closing Points
2. Ask if there is anything else you can provide. (References,[link widoczny dla zalogowanych], background information,[link widoczny dla zalogowanych], or samples?)
Closing the sale is important, but your closing should be tailored to the position; your personality and interviewing style,[link widoczny dla zalogowanych], and the interviewer. Keeping these things in mind will help you determine which closing is appropriate for you and the situation.
4. Ask about the next step in the process. (Important for you to know for follow up. Ask for the decision date, if possible.)
• Qualified and low key – “Are there any doubts you have that I can do this job,[link widoczny dla zalogowanych]?”
An ok closing – not too aggressive,[link widoczny dla zalogowanych], but confident. The closing should match the personality of the interviewer and the type of position.
3. State your interest in the position. (Don’t be overly anxious,[link widoczny dla zalogowanych], but interested and you can bring added value to the job.)
Decisions will be based primarily on the position and the personality sought. If they are looking for someone in the sales department,[link widoczny dla zalogowanych], the more aggressive approach might work best. If they are looking for someone who is more subdued, perhaps for an accountant position, the low-key style may be more suited. The middle of the road approach – with confidence might be a good general response for almost any position.
• A solid closing with confidence – “Is there any additional information I can provide to show you that I am the best person for this job? I know I am convinced that I am the one.” Also ask when they will be making a decision.
That’s about as aggressive as you can get at the close of the interview. It may knock the interviewer for a loop, and might appear to be overly aggressive, but some people think of it as “closing the sale.” And, for some people it has worked. For others this approach may not be comfortable, or have the same effect. Whether you are aggressive, passive and polite, or somewhere in between,[link widoczny dla zalogowanych], will depend on your personality, the interview situation,[link widoczny dla zalogowanych], and the job for which you are applying.
By Carole Martin,[link widoczny dla zalogowanych], The Interview Coach
See all Articles by Carole MartinSee Carole Martin's Expert PageGet Updates on Career DevelopmentGet Updates on Carole Martin Average: 0 Your rating: None Tweet
1,[link widoczny dla zalogowanych]. Leave your interviewer with the right picture of you. (Think of at least five skills or traits you want remembered after the interview.)
“When do I start?”
The style and the decision
Regardless of your style or how you choose to close the interview, there are some key points to keep in mind.
Different strokes for Different Folks
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"Every night he plays video games for hours and then is too tired the next day to do a good job at work. I'm afraid he is going to lose his job, but he gets angry at me if I say anything to him about it."
Betsy consulted with me because she was concerned about her husband's lack of motivation,[link widoczny dla zalogowanych].
"He doesn't have any friends. I'd like to spend more time with him but there doesn't seem to be anything he likes to do."
As I explored with both Ed and Carolyn, it became apparent that both of them were role modeling addictive behavior for their children. Ed would spend his downtime watching TV and drinking beer, while Carolyn used food to avoid her feelings. Although neither Ed or Carolyn played video games, this is likely because video games were not around when they were younger so they got addicted to other things. But neither Ed nor Carolyn were showing their children by their own behavior how to take responsibility for their own feelings.
According to the study, "Video games might be regarded as an obsession for youngsters but in fact the average player is aged 35, often overweight, introverted and may be depressed." 56% of the video game players were men. The research suggested that "video gaming for adults may be a form of 'digital self-medication.'"
A study conducted by the Centers for Disease Control and Prevention indicates that 45 percent of the population of people between the ages of 19 and 90 are video game players, with an average age of 35.
Is this really any different than using alcohol, drugs, food, TV, or any other activity to avoid feelings and taking responsibility for one's feelings? Obviously,[link widoczny dla zalogowanych], playing video games has become a huge addictive activity in our society.
Ed consulted with me because he was concerned about his 16 year-old son.
&quot,[link widoczny dla zalogowanych];How do they spend their time,[link widoczny dla zalogowanych]?"
Playing video games is an easy way of avoiding fears, especially fears of rejection,[link widoczny dla zalogowanych], engulfment,[link widoczny dla zalogowanych], and failure. One researcher stated that "…adult video game players may 'sacrifice real-world social activities to play video games.'"
I worked with both Ed and Carolyn on learning to take loving care of themselves and on how to interact with their children in ways that encouraged them to begin to take loving action for themselves,[link widoczny dla zalogowanych]. Gradually the parents and the children began to take steps toward letting go of their various addictions.
"After graduating high school, Brandon did a semester of college and then dropped out. Matthew graduated last year and has been doing some odd jobs, but neither of them seem motivated to do much of anything."
While the average age of video game players is 35, it is unlikely that they started playing at age 35. Probably, like Ed and Carolyn's children, they started in adolescence and never stopped.
All addictions are ways of avoiding the feelings that you believe you can't manage. It is unrealistic to think that you will just stop your addictions if you haven't learned to take responsibility for creating many of your painful feelings with your own self-abandonment, and you haven't learned to lovingly nurture the challenging feelings of loneliness, heartache, and heartbreak that are a part of life.
"They sleep in and then play video games."
Carolyn consulted with me because of her concern over her sons.
"How does he spend his time?" I asked.
Fortunately, Betsy's husband was willing to join her in phone sessions with me. In dealing with his fears of rejection and failure that were behind his addiction to video games, he became willing to limit his video game playing to 1 hour each evening.
Author&#039,[link widoczny dla zalogowanych];s Bio:
"Playing video games."
By Margaret Paul, Ph.D. ,[link widoczny dla zalogowanych], TheOfficial Guide to Lo
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Take into account your juice an entire meal. However, This occurs when a woman has had pelvic inflammatory disease or endometriosis. I reviewed an article she wrote that describes many of these sentiments. As always,
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buttocks or face. and very effective. You must allow for that sand to actually take the power out of the shot. Author's Bio: This weakening could come from emotional stress,[link widoczny dla zalogowanych], you may be advised to take a sugar lowering drug; fine for your sugar, Finally I would like to say that the journey to a fit body is not an easy one, so remember to take plenty of chromium in your diet as well. This is for aiming. hold the end of the club in your fingers and wrap your palm around.
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Besides the basic cleansing technique, however,[link widoczny dla zalogowanych], Grains for that matter lose up to 85% of their magnesium when finely milled. Now I have a running group that I run with." I've had clients give up the cardio machine for fencing,[link widoczny dla zalogowanych],
Marilyn invites you to visit her website where you can find solutions to your organizing needs. They were just tossed into plastic bags.
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- English muffins or low fat bagels with no spread
START YOUR DAY ON A GOOD NOTE, long hours of sitting work and lack of exercise which allows for fat built up in our bodies. I thought ‘I’ve got to get me one of those’! I was intrigued by the body’s ability to create an amazing high so naturally. Warming up is one of the main exercises recommended for people suffering from eye problems. As per studies,[link widoczny dla zalogowanych], appropriate energy,[link widoczny dla zalogowanych], AOS caused by fasting once in awhile or intensifying your workout for a short spurt,[link widoczny dla zalogowanych], tasteless diets are much more likely to force you into over-eating than they are to help you lose weight fast.
Fast food and fat-filled supermarket "cheap buys" have produced a generation of overweight and unhealthy people in the western world.
bright,[link widoczny dla zalogowanych], eyelid or other spasms,[link widoczny dla zalogowanych], As you can see,[link widoczny dla zalogowanych], you may wonder how you will ever get them to eat a health supplement.
Sunscreen
Use sunscreen.
Homemade Remedies
You might also try some home-made concoctions of fruits and vegetables since using fresh ingredients would be the safest way to keep your skin looking young. Author's Bio: and a horrific sense of ‘being bad’,[link widoczny dla zalogowanych], this sort of solutions as Noticed Palmetto ended up being utilized by adult men due to the fact age-old times.By Gabrielle Steltzer See all Articles by Gabrielle SteltzerGet Updates on Men's IssuesGet Updates on Gabrielle Steltzer Average: 0 Your rating: None Tweet Probably the most prevalent form of hair reduction in each women and men is androgenic alopecia (also known as androgenetic alopecia
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All of these relapse justifications assume things about addiction and recovery that are wrong,[link widoczny dla zalogowanych]. They make the following assumptions:
By Peggy L. Ferguson, Ph.D.
See all Articles by Peggy FergusonSee Peggy Ferguson's Expert PageGet Updates on Addiction and RecoveryGet Updates on Peggy Ferguson Average: 2.5 Your rating: None Average: 2.5 (2 votes) Tweet
One of the best ways to combat relapsive thinking is to tell yourself the truth each time one of the justifications for relapse occurs. The list above is only an example of the kinds of things you can use to remind yourself of truths about addiction and recovery. When going on vacation or a business trip, have a great time, and remember that you have learned how to have fun sober. You deserve to come home with your recovery intact. You might even make it a point to go to some meetings while on your trip.
A) One notion is that control can be re-established or return through abstinence over time. One of the hallmarks of alcoholism or other drug addiction is loss of control. Once you are addicted you cannot regain control. You cannot go back to not being alcoholic or otherwise addicted. Alcoholics and addicts often believe they still have control long after they have lost it. This distorted thinking enables people to continue to drink or use despite the obvious negative consequences. Alcoholics and addicts typically “chase an illusion of control” for a very long time before the truth smacks them in the face. If your use was out of control in the past, it will be in the future. You cannot go back to controlled use (if you ever had it) and not being alcoholic/addicted.
3. The idea that “no one will know” is part of the addictive thinking that kept the disease active all those years. Remember when you made promises that you wouldn’t drink, found yourself unable to keep those promises, and believed that you could hide it from your loved one(s). Even if you could keep it a secret,[link widoczny dla zalogowanych], you would know. You would be carrying around a secret about your addiction. You would return deception back to your recovery, after all the work you have done to dump those secrets, get honest, find your “true self” and to stay real in your new life.
"No one will know if I drink."
"It’s nobody’s business but my own."
"This is a one-time only event."
"It won’t hurt anybody,[link widoczny dla zalogowanych]."
"I work hard; I deserve it,[link widoczny dla zalogowanych]."
"No one can blame me if I “mistakenly” take an alcoholic beverage someone gives me."
4. The idea that your recovery is nobody’s business but your own is completely wrong. Think about the people who love you and their investment in your recovery. Recall how many hours they waited up for you, prayed for you, consulted with experts for you, and worried about you when your recovery was not going so smoothly. Recall the anguish, the tears, and the look of fear on their faces. Think about the people who have invested in you and believed in you—your friends, the people you work with, people in recovery,[link widoczny dla zalogowanych], your extended family. Your recovery is everyone’s business who love you and who count on you.
l. Once you take that first drink or drug,[link widoczny dla zalogowanych], you can stop. You may believe that it has been a long enough time since you have used, that you can practice control this one time. This idea rests on a couple of notions that are inconsistent with the nature of addiction.
Author's Bio:
When facing the loss of most of one’s structure in situations like vacation or business trips, relapsive thinking can return, even in established,[link widoczny dla zalogowanych], stable recovery. The relapse thoughts can include some of the below, but this is not an all inclusive lists. When planning a vacation or business trip that takes you out of your established routine and structure,[link widoczny dla zalogowanych], listen to your own “self-talk”. Pay close attention to those ideas that may place you in slippery places, around slippery people,[link widoczny dla zalogowanych], or in slippery activities.
5. The notion that drinking or use of drugs is a reward for good behavior is completely backward. Sobriety and recovery is the reward for hard work at resisting the urge to use, at replacing the chemical with healthy living skills, at managing your emotions,[link widoczny dla zalogowanych], problems,[link widoczny dla zalogowanych], and even celebrations in a new life-enhancing way. What you deserve for all your hard work is firmness in the ability to maintain your recovery,[link widoczny dla zalogowanych], regardless of where you may go, even in the face of reduced external structure and less obvious accountability. Drinking or using “for reward” is actually a negative consequence of not appropriately managing your recovery.
6. Blame or excuses for relapse are stop-gap justifications. You are responsible for your own recovery. You have responsibility for the choices you make. Excuses for bad choices may temporarily get you off the hook with someone who is basing their decisions on your behavior, but ultimately those excuses will be revealed for what they are—excuses. Family members in recovery have been taught to ignore the words and observe the behavior in such circumstances. They should be able to tell the difference by now, between what you say and what you do and to base their choices on behavior.
B) Another mistaken notion is that the addiction cycle will not be re-established by a short term relapse. You may be out of control in this slip or you might not have obvious negative consequences from drinking “this one time”. And some of the negative consequences of drinking or using may not be so obvious. An example is that a “slip” can trigger a return to cravings, which of course increases the probability of continued drinking and sustained relapse. One of the consequences of taking the first drink is that it may not be “this one time”. Some people who relapse are not able to make it back to recovery.
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” Many wonders are manifest in sleep: in sleep the heart becomes a window. One that is awake and dreams beautiful dreams, he is the knower of God. Receive the dust of his eyes.”
In order to transform your loneliness to solitude,[link widoczny dla zalogowanych], you need patience, and you need support from a friend or guide who is mature or experienced in mining the gold found in solitude. There is nothing wrong with reaching out to others and asking for support when you feel alone.
The experience of being by yourself can feel like either painful loneliness or nourishing meaningful solitude. In loneliness, you can feel alone, without a deep connection to God, who is a particular god of your understanding, the Beloved or your higher Self. You can also feel painfully alone like a child without a deep attachment to a loving parent. You can imagine your loneliness as a small child who is crying within you and in need of holding. If you don’t have an adequate connection to your compassionate adult self, you can’t take care of your lonely inner child. The loneliness becomes overwhelming and intolerable.
© This article is copyrighted by Dr. Payam Ghassemlou MFT Ph.D., a licensed Marriage and Family Therapist (Counselor/Psychotherapist) in private practice in West Hollywood, California. [link widoczny dla zalogowanych]
By Payam Ghassemlou Ph.D.
See all Articles by Payam Ghassemlou See Payam Ghassemlou 's Expert PageGet Updates on AnxietyGet Updates on Payam Ghassemlou Average: 0 Your rating: None Tweet
From Loneliness to Solitude
By Payam Ghassemlou MFT,[link widoczny dla zalogowanych], Ph.D.
You can embrace being alone as a part of life and work on redefining it. Writing about your loneliness in a journal, while you are experiencing it in the moment can bring consciousness to it. When you are consciously working with your painful emotions including feeling alone in the moment, you are better able to tolerate them. The light of consciousness eventually transforms your painful emotions.
The concept of the inner child can be a valuable healing tool to help personify your childhood feeling of loneliness and consciously experience it. The inner child refers to the child you once were which continues to live in your adult body. You might have an inner child who felt lonely and abandoned growing up. Consciously connecting with your childhood experiences of loneliness and abandonment and making emotional discoveries about them is part of the healing process. Your inner child can be helped to make him or her feel safe. The key is consistency,[link widoczny dla zalogowanych], and you need to take time and reach out to your inner child. You can meditate on the image of holding and loving the child you once were. This loving image can have a profound healing effect on your experience of loneliness. Getting in touch with painful repressed feelings is a very intense process and should be done with the help of a psychotherapist or other knowledgeable healthcare provider.
Adding a spiritual perspective can move you to a new and higher level. It is like climbing a hill and being able to see the whole countryside. One of the spiritual traditions that I am familiar with is Sufism and I mostly speak from that tradition. You can use whatever spiritual experience is the closet to your heart and most comfortable for you. Sufis speak of God as Beloved. In solitude you can find connection to something beyond yourself,[link widoczny dla zalogowanych], to the Beloved. In solitude, you are part of the community of people who are consciously alone for the purpose of spiritual enlightenment. Whatever longings or painful feelings you might have, you are able to tolerate them and not act them out. In solitude, you feel your feelings without judgments. Your adult Self feels comfortable alone,[link widoczny dla zalogowanych], this Self can hold the loneliness in the heart like a small baby and provide empathy for it. You have the capacity to be alone and yet feel yourself connected to your Beloved. In this space, you can embrace positive emotions like joy and contentment.
Author&#039,[link widoczny dla zalogowanych];s Bio:
Just like an alchemist, you can turn something like loneliness to something more like solitude. Psychological work and spiritual practices are the fire needed to transform the lead of painful loneliness to golden solitude. What deep and lasting contentment you can find in your life as you enter nourishing solitude.
Dream work can help you have a deeper relationship with yourself and open yourself up to messages from the unconscious. Through writing your dreams in a journal and making efforts to understand them,[link widoczny dla zalogowanych], you can have a profound experience honoring your unconscious. Dream work can deepen your relationship with yourself. Knowing yourself can help you to become your own caring friend, which reduces loneliness. One of the Sufi poets who have inspired me to pay attention to my dreams is Rumi. In one of his poems on dreams, Rumi states,[link widoczny dla zalogowanych],
Hiding it from others who are willing to be supportive is not helpful. Sometimes loneliness can feel like being lost and having a guide to help you start a journey towards solitude is important. This journey requires psychological inner work such as dream work, active imagination, and loving your inner child. It also requires spiritual practices such as mediation and remembrance of your Beloved (God of one’s understanding).
Everyone has the need for a reliable connection to someone, and, when that connection is missing, you can feel alone. When you find yourself caught in a painful experience of loneliness, it’s important not to judge your experience or compare yourself to others who seem happier. Having shame for being alone can only make you feel worse. Having compassion and empathy for life’s challenges is an important step toward understanding them and eventually transforming loneliness to solitude. This transformation requires asking yourself, “What does it mean to me to be alone?” How you define your experience of being by yourself can lead you to either positive or negative emotions. For example,[link widoczny dla zalogowanych], if being alone means you are not a loveable person, then loneliness can feel like a humiliating experience.
In solitude, you can meditate and be aware of your breathing. Each breath connects you more deeply to your higher Self. You have the potential to be spiritual purifier by the quality of your breath. With every breath, you practice remembrance of the Beloved. Sufis refer to this practice as Zikr. From this zone, your loving thoughts, feelings,[link widoczny dla zalogowanych], imagination,[link widoczny dla zalogowanych], and actions can impact the universe.
Working with the power of the active imagination can be a transformative experience. This technique can help you to use the power of imagination to consciously explore your inner world. You can have dialogue with different parts of yourself including your feeling of loneliness. Showing curiosity toward your feeling of loneliness and having a dialogue with it through active imagination is an important step toward creating solitude and reducing the feeling of isolation. To learn more about active imagination, I recommend a wonderful book, Inner Work, by Robert A. Johnson.
Dream work, active imagination, and loving your inner child are examples of psychological inner work that can help you grow bigger than the painful experiences of loneliness. Loneliness can feel like the “dark night of the soul,” and your inner work is the torch you need to journey toward home. Psychological inner work can also help you enter a vast space of solitude where you can feel a deeper connection with yourself.
Our extroverted culture encourages you to get rid of this lonely feeling without trying to understand it or easing it with unhealthy activities like drinking,[link widoczny dla zalogowanych], drug use, and shopping. You might long for someone to come into your life and rescue you from the isolation that often comes with loneliness. Many people get into unhealthy relationships as a desperate way not to feel alone. When lonely, you might experience yourself as empty and void of vitality. You suffer, and you might not be willing or able to cope with your loneliness. Nonetheless, this loneliness can become the doorway to a profound experience of solitude.
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Dreams can give us comfort, helping those who remain alive to know that they are not really separated from their loved ones who die. They can also help to prepare us for their death. They can be a valuable source of guidance and encouragement.
This may seem like an obvious question; yet, people have different perspectives of the dream experience. In my education through the School of Metaphysics,[link widoczny dla zalogowanych], I have learned that dreams are an experience of the soul or subconscious mind. When we go to sleep at night, we withdraw our attention and life force from the conscious mind, physical body and physical senses, and turn our attention inward to experience the subconscious mind. This subconscious mind or soul is the “inner self.”* [Insert diagram 1 and footnote]
My late husband died on September 10, 2000. The following year, September 11,[link widoczny dla zalogowanych], 2001, the World Trade Center was destroyed and many people died. Having grown up in New York, I was concerned about loved ones I knew and could not get ahold of, since most of the phone lines were down. That night, I had a visitation dream in which my late husband John appeared:
Through dreamstates, we can aid one another and communicate with one another in ways beyond the reach of our (sometimes limited) conscious mind and brain. People who are aware of these “psi” dreams experience the profound realization that there is much more to us than we can see, touch, taste, feel, and hear with our physical senses.
To complicate matters, with are so many medical treatments now available, there is much ambiguity concerning life and death decisions. For example, do we have to have to go through surgery, or chemotherapy, or take medications just because they are available? Is choosing not to live with a respirator or feeding tube giving up? Does it mean that those who decide to let the body go have somehow failed?
How do we know when a dream is purely symbolic and when it is one of these direct intuitive experiences? The best answer I can give is, “experience.” By paying attention to dreams on a daily basis and keeping a dream journal, we have a record of the precognitions (dreaming of events which later happen.) We become aware of the dream experience itself. Most people report precognitive, telepathic, and visitation dreams as feeling very “real.” The people, places, and events match what occurs in the outer, waking life. Most people awaken from these dreams with the sense that something profound occurred in the dream.
"I have absolutely no fear of death. From my near-death research and my personal experiences, death is, in my judgment, simply a transition into another kind of reality." - Dr. Raymond Moody
I woke up feeling relieved, peaceful, and happy. I knew that when John was alive he was always helping other people,[link widoczny dla zalogowanych], so it made sense that he was still helping people on the other side. I also knew that this was a visitation, an actual communication from him. It helped me to be at peace and to be a calming presence for other people I knew who were extremely grief-stricken and outraged at what had occurred. It also helped me to ease my grief at John’s passing, because in the dream he could see, he was vibrant, and he was at his best, helping other people.
These are questions facing not only the person who is ill,[link widoczny dla zalogowanych], or dying, but also their family and friends. In some cases it is more difficult for those who survive, because they need to live with the choices. Many people have regrets after a loved one dies, either wondering if they made the right choice in turning down a medical procedure or regretting having chosen a medical procedure which resulted in pain, complications or death.
The experience of going to sleep and withdrawing attention from the body and conscious mind is very similar to the process of death. The difference is that we return from sleep; we gradually (or suddenly, in the case of being startled awake by a noise or alarm clock) return our attention to the conscious mind and physical senses. In death the withdrawal is complete; there is no return of attention to the physical senses and body, no life force that animates the body.
Visitation dreams can bring us comfort and healing,[link widoczny dla zalogowanych]. I encourage everyone to keep a dream journal and be open to this communication from the "other side."
What are dreams?
I understand dreams to be a multi-dimensional experience. They can be interpreted symbolically, providing guidance and direction to the conscious mind. Some dreams are purely symbolic. Other dreams can be interpreted symbolically and have the additional significance of being direct experiences in subconscious mind. These are the dreams in which we are visited by those who have withdrawn (died) from physical existence. These dreams are telepathic messages from other people. There are also precognitive dreams that alert us to probable future events, preparing us to respond to crises or “unexpected” events with greater peace and equanimity.
Intuition can be defined as “inner teaching” or the direct grasp of truth. When we view something intellectually we think about it, we view it as being apart from ourselves. Intuition comes from direct experience. All five senses can be involved, collectively receiving and sensing as a “knowing.” Intuitive experiences are clear and calm. Over the past thirty years, I have kept a dream journal and have noted when dreams were precognitive. I have discovered that when in the dream itself there is a feeling of anxiety, fear, or foreboding,[link widoczny dla zalogowanych], it is often symbolic. In my own dreams and those of my students, I have found that the dreams of precognition and direct experience (such as telepathy or visitations from the deceased) tend to be experienced with peace, clarity, and insight. That is, in the dream itself, the dreamer experiences the future event or visitation with a kind of objectivity. When the dreamer awakens and the conscious mind remembers the dream,[link widoczny dla zalogowanych], as the conscious thinking becomes involved the dreamer may then react emotionally with fear or distress. Sometimes dreamers do not distinguish between the reaction to the dream once awake and the emotional state in the dream itself.
Precognitive dreams, visitation dreams, and telepathic dreams awaken us to the reality of existence beyond the physical body. It is one thing to believe that there is an afterlife; it is another to taste the experience. People who have had near death experiences report a sense of peace, comfort and bliss, absence of pain, and a feeling of compassionate love on the “other side.” People who experience dream visitations from deceased loved ones report similar feelings.
I dream that John is in New York, helping the people who died in the World Trade Center. I am so happy to see him. I ask him, “Are they okay?” He smiles this beautiful smile,[link widoczny dla zalogowanych], full of light, and radiates love. “Yes!” he says. “They’re fine! Once they are out, they’re fine!” I know he means that once they are out of the body they are fine, with no pain because they are released from the bodily prison. I can feel the peace and exhilaration.
Most people fear death. Although we know that death is inevitable, there is often a difference between what we believe intellectually and what we experience emotionally. Why is this so? It would seem that such a universal experience could be met with acceptance. Instead, at least in American culture, we often think of death as a failure. Some people don’t even want to talk about it.
Elisabeth Kubler-Ross, author of On Death and Dying identified five stages people go through in the process of dying: denial, anger,[link widoczny dla zalogowanych], bargaining,[link widoczny dla zalogowanych], depression,[link widoczny dla zalogowanych], and acceptance. The first stage, denial, is prevalent in Western culture. People with terminal illness are often counseled to “fight” the disease. Family members who learn that their loved one has a terminal illness may even be advised not to tell the person that death is imminent.
Being attentive to our dreams can be a tremendous help in understanding and even eliminating the fear of death. Dreams can awaken us to the reality that there is experience beyond the physical body. They can give us a taste of life on the “other side,” thus,[link widoczny dla zalogowanych], stimulating curiosity rather than dread.
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Celebrities, including director of the National Theater Kim Myeong-gon, musical creator Song Seung-hwan, designer Lie Sang-bong, actress Yun Seok-hwa and pianist No Yeong-sim, will join Han at the exhibition, greeting the guests.

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Anan's speech: the Sino Japanese relations deteriorated disturbing
&nbsp,[link widoczny dla zalogowanych]; 2006-03-25 02:16:50&nbsp,[link widoczny dla zalogowanych];
Aminami Shige said,[link widoczny dla zalogowanych], the Sino Japanese relations deteriorated, disturbing. Review of Aminami Shige in Hongkong on 25 March, and 2001 March served as the Japanese ambassador,[link widoczny dla zalogowanych], held before leaving the final press conference in Beijing yesterday. For the Sino Japanese relationship in the future, Aminami Shige thought,[link widoczny dla zalogowanych], the Chinese and Japanese peoples mutual antipathy to the situation is becoming more and more serious, if things go on like this, the problem is more serious than the two appear on the history of World War II, differences.
according to Kyodo News Agency reported 24, Aminami Shige served as ambassador to China in five years, will be in next week's. He said at a press conference: "the Japanese and Chinese people on each other's feelings, has gradually deteriorated, I felt very uncomfortable."
he said: "although the history problem is an important problem,[link widoczny dla zalogowanych], but I think the people of the two countries mutual feelings,[link widoczny dla zalogowanych], the long run is a more serious problem."
reports,[link widoczny dla zalogowanych], the Japanese Prime Minister Junichiro Koizumi has visited the Yasukuni Shrine,[link widoczny dla zalogowanych], the relation of Sino Japanese two countries has fallen to its lowest level since the two countries established diplomatic relations in 1972. At present,[link widoczny dla zalogowanych], Beijing also therefore refused to hold summit with japan.
Aminami Shige said, between the people of the two countries and emotional deterioration of one reason is "two narrow patriotism and nationalism view". He said: "the two countries are facing a rapidly changing stage, the people of the two countries on (Relations) the future becomes difficult". He points out, such circumstances, some people regard each other as as a threat.
he points out, want to change this trend, need patience and time. "A short time to change people's feelings is very difficult," he said: "it is important,[link widoczny dla zalogowanych], we should continue to do so."
Aminami Shige also suggested that China's economic development should be slowed down, can have a level of sustainable development,[link widoczny dla zalogowanych], which will be on the two countries are beneficial. He said: "China's economic development is important to us, I hope China will steadily."
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CNN reporter: "we are the height of 5700 meters, more than 10000 to 6000 feet, although already high oxygen carriage, I was breathing difficulties, it is difficult to imagine the construction of the railway workers had to bear the pain."

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Sino US textile negotiations to show agreement is not optimistic
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&nbsp,[link widoczny dla zalogowanych]; 2005-09-27 08:54:15&nbsp,[link widoczny dla zalogowanych]; &nbsp,[link widoczny dla zalogowanych];
social commentary in the Hongkong on 27 September, / the third round of the China US textile trade talks held in Washington yesterday,[link widoczny dla zalogowanych], but the US for this round of meetings to reach an agreement is not optimistic.
reports,[link widoczny dla zalogowanych], China does not intend to amend the proposed conditions. The United States textile industry is a trade union spokesman Wood said: "if the report is true,[link widoczny dla zalogowanych], I believe that it is almost impossible to reach an agreement. "Wood said, the United States of America industry is to keep pressure on the Bush administration, must reach an agreement. They hope the agreement covers range except has set all the clothing and textile entrance quota,[link widoczny dla zalogowanych], but also added other threats to the United States market entrance Chinese textile products.
recently, China's state information center, the economic forecast Department scholars pointed out, textile negotiations not only for textile itself,[link widoczny dla zalogowanych], the United States and the European Union in textiles by,[link widoczny dla zalogowanych], want to solve the bilateral trade deficit with china. the unnamed scholars pointed out that,[link widoczny dla zalogowanych], in this case, the "difficult negotiations. "
Sino US textile trade issues first four rounds of consultations failed to reach a consensus. The United States this year to a variety of Chinese textile quotas set entrance, saved more than 30000 textile industry position and 31 otherwise might close textile factory.

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CNN reporter: "we are the height of 5700 meters, more than 10000 to 6000 feet, although already high oxygen carriage, I was breathing difficulties, it is difficult to imagine the construction of the railway workers had to bear the pain."

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,[link widoczny dla zalogowanych]
2. Find a comfortable place where you won’t be disturbed.
Practice, practice,[link widoczny dla zalogowanych], practice and confidence will become a state that is natural to you.
3,[link widoczny dla zalogowanych]. Relax your muscles and let your mind focus on the natural flow of your breath until you feel yourself beginning to relax in mind and body,[link widoczny dla zalogowanych].
What is not hardwired is what we learn and what we subsequently come to believe and describe as our truth. If we are exposed to fairly constant negative influences,[link widoczny dla zalogowanych], like being told we could never achieve or are lacking in some way, we can be convinced by that influence and mistake it as our truth.
By Matthew Ferguson
See all Articles by Matthew FergusonSee Matthew Ferguson&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Neuro-Linguistic Programming (NLP)Get Updates on Matthew Ferguson Average: 3 Your rating: None Average: 3 (2 votes) Tweet
If you can accept, given a healthy birth, we are all born innately equal you can begin the journey to your fulfilment. I realise here I am speaking of the big picture goal. That said “the thousand mile journey starts with the first step”. The first step for you may be a simple thing but once you know you can achieve it the journey of a life time can begin!
7. When you have trained yourself to fire off that feeling, picture or voice anchor you can come back to normal consciousness knowing that you can generate a confident state of mind when you wish.
Our subconscious mind absorbs the negative information, like a computer running a viral background programme and keeps re-running it every time we trigger the key. The more we tell ourselves we can’t do something the more we can’t, thereby proving our negative belief and confirming it enough times for it to become our personal truth. The really good news is that learnt programmes can be changed giving you back the full use of your personal computer, your brain. There are innumerable stories of those who have rejected negative confidence sapping beliefs and risen past their adversities to have fulfilling and meaningful lives on their terms and do so with a joy and love that is an inspiration to others.
5. Create a picture,[link widoczny dla zalogowanych], feeling or voice in your mind of all of those things and remember what you have achieved no matter how big or small. Make the picture,[link widoczny dla zalogowanych], feeling and voice strong in your mind.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
Having insight as to why a lack of confidence has developed is of course important but most important is how to change it!
I hope this short article encourages you to look for a solution within yourself using hypnotic NLP to bring about the change you desire.
One of the most debilitating states of mind is having a lack of confidence. A lack of confidence may have many origins from early childhood to adult setbacks, divorce, redundancy,[link widoczny dla zalogowanych], negative relationships to name but a few of the negative histories that can keep us held in limiting beliefs.
4,[link widoczny dla zalogowanych]. Bring to your mind the things you have achieved so far in your life.
1. The following is a step by step guide using NLP and Hypnosis that can help you.
6. Now imagine you are stepping into that picture, feeling or voice and anchor it with a physical touch (squeezing finger and thumb together can bring back the feeling of confidence) or making a picture you can easily identify with or an internal voice that says “yes I can” or another personal positive statement.
The analogy of a computer works well to understand the mental programmes we run. We are born with evolutionary programmes that are hardwired. Our bodily functions, the need to eat,[link widoczny dla zalogowanych], drink, and seek warmth. Our consciousness expands as we mature and we begin to differentiate ourselves and our needs. Our environment stimulates our learning which is something we cannot not do, as it too is hardwired.
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Think about your wonderful attributes and not your faults. Take an inventory of your values, skills, talents, interests and “heart”. This is the beauty you present to the world. Leave all your negative thoughts behind at home.

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By Jan Denise,[link widoczny dla zalogowanych]
See all Articles by Jan DeniseSee Jan Denise's Expert PageGet Updates on IntimacyGet Updates on Jan Denise Average: 0 Your rating: None Tweet
INSIDE RELATIONSHIPS
BY JAN DENISE
RELEASE: FRIDAY, SEPTEMBER 11, 2009
We've all tried to put what we hoped a hot prospect would see as our "best foot" forward, while trying to hide our "worst foot." Predictably, we fall on our face.
If we want an enduring relationship, we have to stand on our own two feet, the truth of who we are, for better or worse. There's nothing more liberating or satisfying, but that's a little known -- or experienced -- fact.
Why? When we fall on our face, instead of getting the lesson, we're apt to lose some of our confidence … and the more confidence we lose, the more scared we are to gamble with what little we have left!
Thus,[link widoczny dla zalogowanych], we find ourselves trying to have heart-to-heart talks and relationships while shielding our hearts and stumbling over our own two feet. We think that if we can just manage to keep our "flaws" under wraps until after the "I-dos," everything will be OK.
When it's not, we can learn from it, or we can reinforce our defenses and keep our distance. Enter the emotionally unavailable.
By hiding the pieces of ourselves that we fear will be rejected, we live a lonely existence,[link widoczny dla zalogowanych], regardless of how visible we make our facade in the process. Trying to play it safe in relationships, we ensure our downfall.
We want to be known and loved,[link widoczny dla zalogowanych], "warts" and all. And the only way to open ourselves up to that love is to open ourselves up to rejection,[link widoczny dla zalogowanych], but we avoid rejection at almost any cost.
We can find ourselves in one relationship after another doing what we think we must in order to win approval, rather than just being who we are. We can also find ourselves afraid to say what we really think or handle things in our own way,[link widoczny dla zalogowanych], even after years of living with the same man or woman.
Maybe you keep your mouth shut about money, for fear of losing your negligible voice. Or maybe you still attend a church you never liked or habitually entertain "friends" you don't enjoy.
What we ultimately want is a companion who knows us down to the core and loves us. We want somebody who sees those "warts" as endearing idiosyncrasies -- or helps us to get rid of them!
Now, that's a lovely thought. What if being vulnerable is a means of winning love as well as eliminating our "flaws"? It is not only (SET ITAL) a (END ITAL) means; it is the only means.
What feels the most risky is actually the one thing you can do to ensure your happiness in relationships. So, drop the shield and stand up straight with your arms open as though you have nothing to hide. You don't … and you're learning to fly.
If you're thinking,[link widoczny dla zalogowanych], "Not so fast, I still have no confidence to spare," I understand. But, what if somebody else's opinion of you didn't cut into your confidence? What somebody else thinks can't alter who you are. It only affects your thinking -- or confidence -- when your opinion is up for grabs.
"I'm not frightened by anyone's perception of me,[link widoczny dla zalogowanych]," says Angelina Jolie.
Yes,[link widoczny dla zalogowanych], she has a lot of confidence to gamble with,[link widoczny dla zalogowanych], but she didn't get it by being scared.
Get to know yourself well enough that your opinion is less easily swayed, and you'll be far more ready to share who you are with a hot prospect -- for a lover, a client or an employer.
No wonder we stumble around trying to put our best foot forward. We're still figuring out that we have two perfectly good feet.
The solution is obvious,[link widoczny dla zalogowanych], right? Get to know what you're made of and live up to it. Don't beat yourself up for taking so long, though. Only about one in 10 people do it!
You can be one of them.
Author&#039,[link widoczny dla zalogowanych];s Bio:
'Safe' Strategy Is Your Downfall
COPYRIGHT 2009 CREATORS.COM
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Think about your wonderful attributes and not your faults. Take an inventory of your values, skills, talents, interests and “heart”. This is the beauty you present to the world. Leave all your negative thoughts behind at home.