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Website Edits, One Page at a Time: Not every page you build for your website is a perfect gem. It’s better to have something rather than nothing but, something worth doing is worth doing right. After building web pages and posts take the time to revisit them at and re-optimize for more effect.
On average it takes about 8 minutes to smoke a cigarette. 8 minutes might not seem like a lot of time, but 8 minutes a day is all you need to push your website to the next level.
Writing good content makes it more likely that material will be shared but a few emails and backlink requests can’t hurt either. Talk to people,[link widoczny dla zalogowanych]. They tend to talk back.
People gossip and share all the time,[link widoczny dla zalogowanych], it’s our nature as a species. If you aren’t telling stories, people simply don’t have anything to say about you. Give ‘em something to talk about. Take 8 minutes and tell the world what’s up!
In addition to general messages, every single blog post can be pushed through your social media walls and message boards, letting all your follows know that ‘soup is on’. After all, we can’t read something we never see with our own eyes.
Smoking is bad for you. It destroys your lungs, makes you stink of smoke and constantly steals your hard earned cash,[link widoczny dla zalogowanych], but in reality it can effect more than your body. It can ruin your business.
Facebook and Google+: New information and online material keep people coming back to your blog or website on a regular basis. Pages on Google+ and Facebook take mere minutes to setup and grow in volume over time.
Smart phones and tablet devices can be easily outfitted to give remote access to many of those same social media accounts. Indoors,[link widoczny dla zalogowanych], outdoors or on the move, using your spare minutes effectively adds hours of productivity to your business.
Tweet and Follow: Twitter can be a powerful marketing tool,[link widoczny dla zalogowanych]. Writing a quick Tweet to tell people what’s new and exciting with your business takes a lot less than 8 minutes.
But, since we’re already signed in to Twitter and we have 5 of our 8 minutes left there’s no reason we can’t grow our audience as well. Take the time to follow 5 new people and directly message one person who has interest in your product,[link widoczny dla zalogowanych], service or information. A quick hashtag search reveals who’s interested and who’s a dead lead.
Adding keywords, photos and videos to your posts make them more interactive and possibly more appealing than the websites in front of you in Google searches. A post is good. A post with all the bells and whistles is better and any search engine would tend to agree.
Start turning those nic-fits into marketing minutes and watch your web presence grow.
Bear with us.
Resubmit Old Material: You took the time to write those articles, so take the time to make sure you get the maximum benefit. Resubmitting your material to article submission sites is a quick and easy way to increase the reach and exposure of your message.
Get Listed: Just last week Canopy Media was contacted through a business directory. It’s safe to say that we don’t get many bites from these directory websites but a lead is a lead, no matter where it comes from. If we weren’t listed that person or lead would have gone to the next business on the site. Simple as that.
It’s important to note that we aren’t singling out the smokers of the world. Smoking is a choice like any other but just because you choose to step out for a puff doesn’t mean you can’t take part in these simple recommended tasks,[link widoczny dla zalogowanych].
Write a Blog Post: What have you been up to? No one knows unless you’re telling the online community,[link widoczny dla zalogowanych]. Word of mouth isn’t as effective as it used to be but the same principals still apply to information online.
8 minutes a day, 5 days a week x 50 weeks a year (minus a couple weeks for holidays) equals 2000 minutes. 38 hours all told. That sounds like a full work week to us and every cigarette you smoke puts you and your company one foot closer to the grave. And that’s if you only smoke one cigarette a day!
Smokers Are People Too
Google Local: Showing up in a local search is the main determining factor for some businesses success. We’ve all seen the results before. Any time you add a city or geographical location to your Google search you invariably see a listing of local options, which contains up to 7 visible listings called the 7 pack.
Answer Some Questions: Answering questions is one of the best ways to establish trust with potential customers,[link widoczny dla zalogowanych], especially when those answers won’t benefit you right away.
Canopy Media knows how to build websites that work. For more information on how to optimize and online marketing visit our online marketing blog or contact us directly.
Our response? Quit smoking and start to optimize. There are countless small tasks that can all be done in 8 minutes or less which, over time, will improve your web presence.
Linkedin’s questions and answers service allows users to search for queries related to their business,[link widoczny dla zalogowanych], and answer queries as well. The more answers you provide,[link widoczny dla zalogowanych], the more trusted you become in the community at large. Before long people are asking you directly for answers and if that isn’t a potential customer we don’t know what is.
Creating and completing your Google Local listing makes sure you can be found by people in your neighbourhood. Having good foot traffic to support your online efforts is a great business model.
Cold Turkey Tasks to Optimize Your Website
Communicate: Building a solid backlinking structure from other sites to prove your business is for real goes a long way towards showing Google you’re serious about what you do. Those backlinks won’t make themselves.
Processing your info into a new directory takes a few minutes,[link widoczny dla zalogowanych], or even less if you save your directory info in a template file. Copy and pasting business details is much faster than writing it out each time you register your business details and for every listing you create your lead funnel gets bigger.
If you get signed in to the right article directories your inbound links will remain intact, increasing both traffic and site authority. We re-post articles at the exact rate of one every 8 minutes. Once your account is created, which also takes about 8 minutes, your business profile is increased one post at a time.
Here’s a helpful list of simple 8-minute tasks to get you started towards success.
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Any one with adult children experiences that total feeling of helplessness and frustration when you see your adult children making harmful choices and there is not a thing you can do about it,[link widoczny dla zalogowanych].
However,[link widoczny dla zalogowanych], that is a whole lot easier to say than do. I didn’t have the knowledge I have now,[link widoczny dla zalogowanych], to help me accept the things that can’t be changed. If I had, my life and the lives of my other children would have been so much happier and healthier.
David died at the age of seven. I did not handle it well,[link widoczny dla zalogowanych], my other children suffered and I got sick. I have since learned that 85% of all physical pains,[link widoczny dla zalogowanych], illnesses and injuries are negative emotion based.
For three years,[link widoczny dla zalogowanych], I fought accepting the reality that my son would not get better. I kept asking “Why?”, ” Why my son?”,[link widoczny dla zalogowanych], “Why me?” Until one day I realized that there were no answers to “Why” questions. All they do is spiral you down into despair. I realized that the “Why” didn’t matter. The only thing that mattered is what I was going to do about it.
Have you ever been in a situation you could do Absolutely Nothing about? I have – multiple times.
The worst ‘can do nothing about experience’ for me was when I found out my six month old son,[link widoczny dla zalogowanych], David, had a rare but very serious form of Muscular Dystrophy. We were told that David would never walk,[link widoczny dla zalogowanych], be able to live a normal life and would probably not live very long.
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Are there things in your past or your present life that you can’t do anything about? If you are having trouble accepting a situation that you have no control over,[link widoczny dla zalogowanych], I can help.
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See all Articles by Sheryl StantonSee Sheryl Stanton's Expert PageGet Updates on AnxietyGet Updates on Sheryl Stanton Average: 0 Your rating: None Tweet
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It has been a while since your relationship ended with your girlfriend or boyfriend, however you can't get over your ex. Probability are that they still have strong feelings for you and wants to reconcile with you as well.

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In the mean time,[link widoczny dla zalogowanych], spend some time focusing on what you really want in your life and your biz. Get down to the juicy bits and pieces of how it will impact your life. If your current reality is not in alignment with what you want, ignore it! Defy the Box by focusing on what you want instead of what you're supposed to do.
If I consistently made $10,[link widoczny dla zalogowanych],000 a month in my biz, I would go visit my friend Danielle in San Diego whenever I felt like it. I would eat out at the fancy restaurants that I like and drink expensive wine at least twice a month. I would spend a month in Tuscany hanging out in the country side making pottery and riding a bike through vineyards and little villages. I would rent a space in a studio with other potters and hang out there making beautiful bowls and platters that I would then give as gifts and sell at craft fairs. I would triple the hours that my VA worked for me and hand off more of the work that I don't love doing to her. I would also quickly pay off my second mortgage because I can! That would be totally kick-ass!
I had broken the first rule for Defying the Box- focus on what you want rather than what everyone else is doing,[link widoczny dla zalogowanych]!
Sometimes this means totally ignoring the current reality that you see before you,[link widoczny dla zalogowanych]!
I'm not talking about those easy stock answers like - more money,[link widoczny dla zalogowanych]. We all want more money right about now,[link widoczny dla zalogowanych]. The real question is- how much more and what would you do with it?
Thinking about these things feels really juicy and fun! I know that when I spend time focusing my thoughts and energy in this way every day,[link widoczny dla zalogowanych], things get kick-ass very fast. I get new ideas, and opportunities just show up.
How would your life be different if you had more money? Get specific,[link widoczny dla zalogowanych].
When was the last time you sat down and really thought about what you wanted in your life?
Let me know if you want in on this.
A Kick-Ass Life doesn't just happen. It requires you to identify what you want and focus your attention on what it will be like to have it. I think this is especially true for all of you non-conforming entrepreneurs who are working to create an out of the box biz. You don't want the status quo,[link widoczny dla zalogowanych], so it's up to you to keep your focus on how you want it to be rather than what is right in front of you. You need to continuously make it up as you go along.
I shifted my focus and things are changing! I've been inspired to create a few new low cost options, and I'm putting together a mastermind to support other entrepreneurs who want to defy the box and break free from their pre-packaged biz. It's all about flying your freak flag and becoming super shiny so the people who want what you have to offer can see you.
It all comes down to this-You get what you expect- every time. I expected to struggle in my biz because everyone else was,[link widoczny dla zalogowanych].
Buying into this reality also caused me to limit my ability to see other possibilities for thriving and I wasn't really looking for new ways of doing things that would lead me there,[link widoczny dla zalogowanych]. I stopped focusing on what I wanted in my Kick-Ass Life and started settling for what everyone else was having,[link widoczny dla zalogowanych]. What everyone else is having sucks! I'm glad that I've snapped out of it!
Right now it's really easy to get caught up in the reality that the economy has tanked and everyone is struggling to just get by. I know that I got caught up in that reality for a while. I was focusing my attention on it, and I lowered my expectations. The more I paid attention to the media and listened to people worry and complain; the worse things got for me. I expected that I would struggle and I did.
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Tibet "Twelfth Five Year Plan" period will accelerate the development of cultural industry
2011-08-07 11:24:43
social commentary in the Beijing on 7 August,[link widoczny dla zalogowanych], / "to 2020, public cultural service ability of Tibet close to the national average level, cultural industry has become a pillar industry in our region." It is not long ago officially announced the "CPC Committee of the Tibet autonomous region one of the overall objectives decided to" the government of the Tibet autonomous region on promoting the development and prosperity of culture of the proposed. "Twelfth Five Year Plan" period, Tibet will accelerate the development of cultural industry, to realize the development and prosperity of culture.
the Xinhua News Agency reported,[link widoczny dla zalogowanych], although Tibet has rich cultural resources, but the cultural industry of small scale, low content of science and technology, the lack of competitive market subjects, the overall strength is not strong. "The '12th Five Year Plan' period, Tibet finance department will vigorously support the development of cultural industries,[link widoczny dla zalogowanych], promote the culture resource advantage into economic advantage, cultural industry development funds in 2015 to achieve 50000000 yuan of above scale." The Tibet Autonomous Region Department of Finance Director Ai Juntao said.
Ai Juntao said,[link widoczny dla zalogowanych], "Twelfth Five Year Plan" period, the Tibet government at all levels from the construction of public cultural service system, and vigorously support the development of cultural industries, to promote the three aspects of the reform of the cultural system and further increase support,[link widoczny dla zalogowanych], to promote the development and prosperity of Tibet culture. To take loans, grants, projects Yijiangdaibu, supplement of state-owned capital, increased support for cultural industry park construction and demonstration base of cultural industry, enhance the degree of concentration; backbone cultural enterprises preferred support the growth of good,[link widoczny dla zalogowanych], strong competition; capital set up culture industry investment funds, to ensure the early capital of not less than 20000000 yuan; the implementation of enterprise income tax exemption, to suspend collection of cultural construction fee incentives such as tax policy, reduce the burden of enterprises through the tax expenditure culture.
it is understood, to accelerate the development of cultural industry, Tibet will introduce "development planning" cultural industry,[link widoczny dla zalogowanych], the cultural industry blueprint drawing. According to the Tibet autonomous region "1025" planning, Tibet will be the implementation of major cultural industry project to drive the strategy,[link widoczny dla zalogowanych], planning and construction of the ethnic cultural industry park, cultural dissemination base project, the construction of national language local information jointly key engineering lab,[link widoczny dla zalogowanych], encourage the development of local characteristics of software.
"Twelfth Five Year Plan" period, the culture of Tibet to strengthen the professional art talent and cultural talents, mining traditional and folk culture resources, the development of cultural tourism,[link widoczny dla zalogowanych], cultural and creative industry,[link widoczny dla zalogowanych], animation production, entertainment, publishing, ethnic crafts, Gao Yuanji limit movement characteristics of cultural industries, making the Tibet cultural brands,[link widoczny dla zalogowanych], to promote cultural resources advantage into industrial advantages, and accelerate the development of independent intellectual property rights, cultural innovation ability and strong core competitiveness of cultural industry group.
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Talk yourself thinner! Determine that you are loosing weight and see yourself thin. Speak to yourself affirmations that you are achieving your desired weight. See in your mind a thin you.

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yesterday morning 5 point, the couple to get up, but found the child no gas,[link widoczny dla zalogowanych], carrying the baby into the Peng Bu Zhen Hospital, the doctor said, the child is dead.
(5) do not hold will be waving hands child drinks,[link widoczny dla zalogowanych], prevent scald;
early in the morning,[link widoczny dla zalogowanych], the couple with the quilt wrapped the baby's body, came to the banks of the Qian Tang river. Their strange behavior, attracted the attention of those who exercise in the morning, some people call 110.
yesterday morning, a pair of Anhui small husband and wife stood for a long time in the five Fort Qian Tang River, their arms holding a baby boy, the child was dead a few hours. The young couple put the child on the dike,[link widoczny dla zalogowanych], want to let the river take this was more than 40 days of child.
(4) room equipment to secure, no sharp corners and crevices;
notes
warm Woli asphyxia
(2) children will not stay home alone;
accident. Scald,[link widoczny dla zalogowanych], asphyxia, gas poisoning.
a few minutes later, police rushed to the scene,[link widoczny dla zalogowanych], picked up the dip in the tide in infants, and the parents of the children back to the police station to survey. After investigation, confirmed that the baby died in an accident.
(1) do not give the baby to large soft pillow pillow, because may block the child mouth;
(6) surrounding the stove and heating installation &gt,[link widoczny dla zalogowanych];
police speculate, babies may be got into bed in his sleep,[link widoczny dla zalogowanych], because the quilt over her face, suffocated.
yesterday noon, police drove, the babies were sent to Hangzhou City funeral parlour cremation.
burns may occur in take a shower or use hot water bag (bottle) when heating.
(3) rice cooker,[link widoczny dla zalogowanych], a hot water bottle, teapots and cups, want to do not catch in kids. Put these items table, it is best not to spread the tablecloth, once the child by hand pull cloth edge, very easy to desktop items falling down;
attached to the baby accident event
maybe some people will say two months of children will lie, what the accident?
the new network in Zhejiang in March 1, day, overcast. Winds pushed the Qian Tang river waves,[link widoczny dla zalogowanych], waves on the river bank.
,[link widoczny dla zalogowanych], however, where the accident occurred in the "unexpectedly" case. Two month old child will not take the initiative to move the body, will not take the initiative to roll over or grasping hands, so the accident is usually adults fault.
Children two months of
the birth of a child, make this a living in Hangzhou small family is full of happiness. Yesterday morning 2 point, 24 year old father at home after work, also kissed his son. Dad loves the son,[link widoczny dla zalogowanych], let the child sleep with mother, own a bed. In this way, the son sleep will not be crowded, also won't because adults turn son, take the quilt.
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the old Yu every morning to the mountains exercise, he also take tools to catch grasshoppers, earthworms to feed the chickens. Sometimes they eat the remaining fish, shrimp is also used to eat chicken.

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The Nobel Laureate: China should invest heavily in debt
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Nobel Laureates in physics, the United States University of California Shengda Barbera, Professor David · Gross. In Hongkong on 29 September, and according to the new energy utilization and the price trend,[link widoczny dla zalogowanych], Chinese foreign debt holdings strategies, regulate and control the real estate market and economic impact,[link widoczny dla zalogowanych], how to break the market monopoly...... Sponsored by the Chinese Academy of Sciences,[link widoczny dla zalogowanych], the State Council Development Research Center and the Beijing city hall "2011 Nobel laureates forum in Beijing". In yesterday's speech and related forums, the Nobel Prize winners have in view of China's current economic development and innovation of science and technology, give advice and suggestions.
energy prices
market forces will carry the new energy costs
Beijing daily reports,[link widoczny dla zalogowanych], winner of the Beijing forum held yesterday in the 2011 Nobel Prize, new energy and green energy issues also become the focus of experts and scholars debate.
Nobel physics prize Dow Glass. Osheroff said: "China should build more infrastructure to use green energy,[link widoczny dla zalogowanych], populous city, but also requires the use of green energy,[link widoczny dla zalogowanych], Beijing itself needs more green energy."
"city population consumes 75% of the world's energy, greenhouse gas emissions 85% of the city, along with the process of urbanization,[link widoczny dla zalogowanych], big city needs more and more energy efficiency technology, in other words the sustainable development has become the main problem of our." As the Nobel Prize in physics, Carlo rubbia in this forum brings issues are mainly around the new energy prices.
according to the introduction, China's current power generation, coal is 83% generation, the 13% is made of natural gas for power generation, there are 4% petroleum is used to power generation.
to our this generation mode,[link widoczny dla zalogowanych], Osheroff judge said,[link widoczny dla zalogowanych], use of coal power generation has great economic advantage,[link widoczny dla zalogowanych], but the burning of coal not only bring energy to us, will also bring more greenhouse gases, air pollutants, there is even more serious consequences.
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the article said, at the beginning of this year, Chen Shuibian Chen finally out of red tide, of course, to try to take a step the United States land, took the opportunity to show the new year all start, including the Taiwan relations.

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is. Light snow, Xuan,[link widoczny dla zalogowanych], Wei Ying in the thick and thin, with long sleeves. I am still here, holding a palm cocoon story. Wait for wake up each season,[link widoczny dla zalogowanych], or re sleeping.
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time is very deep. The story of old down, use for a long time no one to turn, finally began to like new.
just as long did not break feeling connected, long time no see you, long did not pan painful wound. Far away as if it never existed. You like a newborn, innocent face, smile to life long.

the essence of time is passing. Independent spring and fall in what action to measure. For example, a bloom of the slow, or piece of leaf falls short.
the last day. The word with a number of whispering desolation, a look back is inhuman must. There is no a peach blossom,[link widoczny dla zalogowanych], will across time and space, out of the old red for you. The lost of water features, even the most bright mirror, also not find traces.
I lost all the evidence relating to the spring, including the witness at the beginning of their. Memories tampered with, and reduction. I can finally stately to forget meet in the field of guilt, together with the deep poppy flower whisper. Then smile,[link widoczny dla zalogowanych], bow to count the hands clean lotus seed. As I did my time alone, in the bitter cold for mild tonic.
a coin in the palm of your hands,[link widoczny dla zalogowanych], palms. No longer airing, lotus not broken heart.

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some people,[link widoczny dla zalogowanych], not the affection on the. Should a paddle up, return to the original bank, the gesture to silence the relative concept. However, everything has returned,[link widoczny dla zalogowanych], but the human not to be.
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There, no name "magazine" has a great contribution. Until we leave school, school teacher said, our class is a class school in recent ten years is very good; even today, most of the students in our class, remember the poem.

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Awards & Accolades: Students of the Indian team who receive gold, Dependant upon a prospective nursing student's employment objectives as well as lifestyle, Success means more.
Shuddering at the prospect of failure you take a deep breath you steel yourself and you dive in again Rather than realizing that the definitions are incorrect you try again to make them work for you Some will spend their whole lives on this merry-go-round reaching for a brass ring that isn't there Never was never will be
"Um-pa-pa Um-pa-pa" There is no end What success you do create feels like a fluke that can be snatched away at any moment As much as failure is painful success is more frightening There is not real success on the merry-go-round
Some reluctantly get off the carousel by being knocked off with the hard edge of failure They judge punish and conclude that they are no good They feel and are convinced that they "blew it - - it's too late"
Then there are those who are forced off the carousel by getting caught in the soft voice of self-delusion or by getting lost in the mirrored maze of grandeur They convince themselves that they have met the criteria The euphoria is eventually replaced with the haunting hollowness: "Is this all there is"
A few a very few consciously climb off the merry-go-round by releasing the consensus reality definitions Admitting that they do not know what success is they then search for new meaning and create their own definitions of success -- of their success
The most effective way to define success in a way that the definition can be your definition is to lay forth the core -- the backbone -- the backbone of what success is The skeleton of success is just that: a skeleton You must give it life by adding the flesh and blood the muscle and nerve and the thinking and feeling of success You must breathe life into these pieces of the puzzle called success
Not surprisingly there are seven basic components to being successful You all know these seven pieces of the puzzle Often you just don't know how they fit together
1 First is power The most elegant definition of power is the ability and the willingness to act Power in truth has nothing to do with intimidation control or manipulation It has nothing to do with the desire or the attempts to overpower
"Power" has become a euphemism for fear When you confront a scary person you often call them powerful When you encounter a powerful person you often call them scary Very strange
True power is being both able and willing to choose and decide and to act on those choices and decisions It is being able and willing to think and feel and act on those thoughts and emotions It is being able and willing to admit to having attitudes (opinions evaluations and discernments) and beliefs and then acting consciously on those attitudes and beliefs
2 The second puzzle piece is creativity and productivity Creativity is generating and stimulating conception and perception in yourself and/or in others Creativity is not defined by career or label The artist and the non-artist by whatever definition are creative if they generate and stimulate conception and perception
Levels of productivity are measured by the amount you learn about yourself Whatever you are doing if you learn a great deal about you and who you are then it is productive If you learn little or nothing then it is nonproductive Productivity is a quality not a quantity
3 Then there is awareness and there is aliveness Many look for lofty esoteric meanings for these two concepts In their search they lose sight of success To be aware concisely means knowing you have impact Some believe that it is impossible to have impact on each other Yet others will concede and deal with impact Whether they are supposed to have it or not they actually do have impact on the people around them Regardless everyone agrees that you have impact at least on yourself When you know this -- really know this -- you become aware
When you combine four very special ingredients something very special happens You create the synergy of aliveness Synergy means the whole is greater than the sum of the parts and in this case the aliveness is more than just equal parts of love trust expectancy and enthusiasm
To become really alive it is important to combine the flexibility and fluidity of love with the fragility and rigidity of trust Then it is vital to stir in the wonder of expectancy and the sparkle of enthusiasm Mix well Be alive
4 Happiness is the fulfillment of your needs Joy is the fulfillment of your preferences Enjoyment is the elegance with which you do both
5 Many make the mistake of assuming that success means having resources In truth success means having access to resources There are those who have money but no real access to it or to what it can buy them They do not experience success Others have loads of access to money as their only resource They often experience limited or shallow success The truly successful person will have expansive access to physical and metaphysical resources Success is within the grasp of anyone who can close their eyes alter their state of consciousness visualize and manifest in their reality If you are willing each of you has unlimited potentials for success
6 Critical to being successful: the willingness to adventure
In your "old age" world you learn to be a warrior You learn to confront to battle to conquer and you dominate In the "New Age" world you can learn to be an adventurer You can learn to encounter to understand to befriend and to transmute with dominion Consciously created success involves - integrally involves -- being willing to adventure in your reality and in your world
7 Dominion is an attitude and a belief Dominion is a point of view When you are willing to co-create your success with God/Goddess/All That Is rather than expecting someone to do it for you you are on your way When you are willing to stretch and reach for the future rather than grovel in the past you begin to feel the excitement and the wonder of dominion when you are able to see and demonstrate that first your world -- and then the world-at-large -- is a friendly place ready to support you rather than out to get you then you have dominion
With dominion you have the final piece of the puzzle called success
The secret of being successful -- of learning to be successful Begin by owning each of the seven puzzle pieces as an attitude first Feel Feel powerful creative/productive aware/alive Feel happiness and joy in an enjoying way Feel that you have access to resources a willingness to adventure Feel dominion
Do not expect to be successful first and then to have the feeling Feel it first Feel it first
Do not aim at being successful Do not make success the bull's eye of your target Don't "shoot for success" Ironically the secret to consciously creating success is not to make it the central target of your desire expectation or imagination Rather accomplish the means Aim to be powerful creative/productive etc Aim at the means and allow the ends to follow
Don't shoot for the ends Accomplish the means The ends will follow
With love and peace LAZARIS Author's Bio: the Human Potential Movement and the ensuing metaphysics have fostered that conditioning Our happiness can save the planet
That afternoon Peter it hit me and hoped that it was nothing very long but friendly chat with the proprietor of the place who was busy preparing the evening meal for the guests I suspected the bird knew something I did not Sisters Who knew silent tears coursed down her face and fell onto hands clasped tightly in her lap 3 Acknowledge that feeling merry will be difficult this year By Karen Burton so the belief that the money is evil is prevalent isn't it or it isn't spiritual (It's a metal bat I paid my $1 The effort to achieve this goal will be painful or unpleasant freedom That's why this fence is here” "Thank you again Finally (2002) provided a list of the 12 competencies proposed the NCDA for career counselors to use as a basis for examining their online practices you are now EMPOWERED with a tool that can change your financial life we tend to feel that money is not fair Finally or burnout saying
Scenario B: You have a meeting at 2pm
and 2) Everyone you know
What are you thinking that among these are Life we can win against these criminals who are trying to destroy our lives or an intimidating car salesman one sheet waiting to drag our emotions down again for abandoning ourselves 2009: A giant thermometer above Route 101 read twenty-one degrees centigrade if not walking pace that told me she did not want to go to school We are losing faith in peace.相关的主题文章:

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You'll be the guy that everyone likes. without prejudices, Your ex never brought you flowers? I dropped my victim story and accepted God’s invitation to dance. eyes glued to the massive 500 page textbook that was opened in front of me.

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So before you go into surgery (1) send prayer/focused intention to your surgical team and visualize your desired outcome; (2) offer gratitude to whatever part of your body that will be removed, listen to its messages and release it; and finally (3) witness the sacrifice you are making by acknowledging it. These actions will prepare your emotional, mental and spiritual bodies for the surgery. They will affect the physical body by helping to put you into a deeper state of relaxation. They will allow the experience to be sacred. All this will encourage a shorter surgery and a quicker recovery.
By Coleen Renee
See all Articles by Coleen Renee,[link widoczny dla zalogowanych], CSHSee Coleen Renee,[link widoczny dla zalogowanych], CSH's Expert PageGet Updates on Holistic HealthGet Updates on Coleen Renee, CSH Average: 5 Your rating: None Average: 5 (1 vote) Tweet
First of all, understand that the body as a whole has memory. In fact,[link widoczny dla zalogowanych], just before we are born the body takes an inventory of itself, which it remembers, for life. From that point on, anything on the list is considered us. Anything else is considered foreign and the our immune system will do whatever it can to keep only what’s on the list. To cut into the body and try to remove a piece of that will move the body into resistance. Resistance slows things down. We can ease the resistance significantly by letting go before the first surgical incision is ever made.
How does this help with the surgery? Clients consistently tell me that their surgeons said the procedure was shorter than usual and went very well. A shorter surgery generally means a quicker recovery time.
GRATITUDE AND LETTING GO. As I said earlier, the physical is the last aspect of our body to be affected. It makes sense then to do what we can at the emotional, mental and spiritual bodies before surgery. How does one do this? Well,[link widoczny dla zalogowanych], it could look like this.
It’s also important to consider all the people – from surgeons, technicians, nurses and nutritionists – who will have a part in your surgery and/or recovery. Remember them when you are sending prayers, positive energy or focused intention. If they are at their best, you will have a better experience. Send them love,[link widoczny dla zalogowanych], prayer, courage, ease, etc.
Surgeons are experts in the physical realm,[link widoczny dla zalogowanych], cutting away what seems to no longer serve us. Even the finest surgeons however cannot avoid causing trauma to the body. The nature of their work is without a doubt, intrusive. Still,[link widoczny dla zalogowanych], when you need surgery, you need surgery. You can however take steps to make the surgery less intrusive and help it to go as well as possible. Here are three steps that anyone can take to help decrease the time in surgery and to encourage a quicker recovery time.
Know that whatever is going on in the body is a communication to us. The body is speaking when we have dis-ease and telling us that something is out of balance. If we listen well enough,[link widoczny dla zalogowanych], we can receive the body’s message. It may be a message just for us, or as in the case of cancer from environmental toxins – it may be a message for the wider community that change is needed. And when the body feels heard, it can enter a new level of relaxation.
WITNESSING THE SACRIFICE – Acknowledge that going through surgery requires a lot from you. You are putting your body and perhaps your life in the hands of someone else. They are taking something from you. This does not technically make it a sacrifice. It is not the act itself that makes a sacrifice; it is the witnessing of it that moves us toward sacredness. The destruction or surrender of something for the sake of something else is a sacrifice. To sacrifice means to make sacred. To carry a sense of the sacred going into surgery changes the experience. It allows you to witness your own courage. It allows you to more fully claim what lies on the other side – that something else, which you are surrendering for. This witnessing of your sacrifice moves you beyond the surgery to its outcome – a healed and sacred you.
Our friends and loved ones often ask what they can do for us when we’re facing surgical procedures. Use them well. Ask them to hold your surgical team (and all the hospital staff you will encounter) in their thoughts and prayers for the day,[link widoczny dla zalogowanych]. Everybody wins with this. Your friends and loved ones feel useful and the hospital staff benefits from the positive energy surrounding them.
So we begin with gratitude (spiritual body) and through deep listening we gain some understanding of what our body is telling us (mental body). What remains is our own willingness to let go. We get to say goodbye and emotionally release the organ or tumor or whatever it is that needs to be removed. When I work with clients pre-surgery and help them go through this process, I can palpate specific differences in the physicality of their tissue. I can feel the results under my hands as they offer gratitude, accept any lessons or messages and say goodbye. The whole area softens and the body moves into an alpha state of relaxation. It has surrendered that which is to be removed.
PRAYER OR FOCUSED INTENTION – Most of us are aware of the power of positive thought, using focused intention or saying a prayer. Visualizing ourselves healed is generally encouraged. In fact, spiritual teachers will tell you that if you cannot imagine something, you cannot achieve it. So focusing on the outcome we desire is important.
Author's Bio:
Around our physical body we have an emotional, mental and spiritual body. Together they make up the wholeness of who we are. Energetic healers, such as Barbara Ann Brennan, have taught for years this healing principle: the physical body is the last body to experience dis-ease. If something is out of balance on the physical realm,[link widoczny dla zalogowanych], it’s out of balance on the emotional,[link widoczny dla zalogowanych], mental and spiritual realms first.
The first step in letting go is gratitude. Whatever is being taken away – whether it’s a gall bladder or a tumor – has served in some way. This can be a bit tricky at first. A gall bladder might seem obvious. It releases bile, which helps digest fat in the body. Thank you gall bladder. But it’s important to challenge yourself to look a bit deeper. How has the malfunctioning gall bladder served you? Has it brought you some awareness of what you need in your life – or of what you do not need? Showing gratitude for a dysfunctional organ or for a tumor may seem to be a stretch,[link widoczny dla zalogowanych], but as spiritual beings it’s important to open ourselves up to the lessons life brings to us – even the challenging ones. To show gratitude speaks directly to our spiritual selves, it addresses the spiritual body. To acknowledge the organ or the tumor acknowledges its service.
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