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1. Heart complications. Many eating disorder sufferers have irregular heartbeat,[link widoczny dla zalogowanych], slow pulse or palpitations. All these abnormalities are extremely dangerous especially if the person continues with binging-purging. People can suddenly collapse and even die if the heart suddenly stops working going into condition called “heart block”.
To sum up,[link widoczny dla zalogowanych], these are the most dangerous side effects of bulimia. There are many more which may not cause the death of the patient but damage the body and make it malfunction. You can prevent all these complications just by looking for help and doing something constructive about your bulimia. Even learning more about the condition and what you can do to help yourself will push you forward towards recovery. Never stop resisting the disease and never give up fighting for your health and your life. To read more about dangerous side effects of bulimia go to
Bulimia causes damaging side effects to the body. It can also destroy the brain,[link widoczny dla zalogowanych], heart and the soul of the person suffering from this eating disorder. There is no one system in the body that does not get affected by long term bulimia.
What are the most dangerous side effects,[link widoczny dla zalogowanych]? – You may ask,[link widoczny dla zalogowanych]. These are the effects people can die from. Lets look at them separately.
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6. Gullet rapture. Gullet or oesophagus is the tube that connects the mouth and the stomach. When people vomit they force the food to come up from the stomach,[link widoczny dla zalogowanych], through the gullet and up into the mouth. If the vomiting becomes severe,[link widoczny dla zalogowanych], gullet rapture can occur. The sufferer can die from internal bleeding and shock.
2. Electrolyte abnormalities. Electrolytes are the chemicals in the body that help our organs work. When people vomit they lose enormous amount electrolytes this is very bad for the body. The organs that suffer the most are: heart, kidney and brain. An abnormal amount of electrolytes can cause heart block,[link widoczny dla zalogowanych], kidney failure and fainting. Any of these complications can end up with the sufferer dying.
4. Mental problems. Mental problems in bulimics are especially dangerous because of the high rate of suicide amongst eating disorder sufferers. When people get highly addicted to binging-purging behaviour,[link widoczny dla zalogowanych], they often become unable to cope with everyday life and use suicide as a way to escape from the black circle they find themselves in.
3. Kidney failure,[link widoczny dla zalogowanych]. The kidneys are the organs that balance water and electrolytes in the body. Vomiting causes both dehydration and electrolyte imbalance problems. The kidneys try to compensate for this but if the vomiting continues the kidneys stop working and go into kidney failure.
By Dr Irina Webster MD
See all Articles by Dr,[link widoczny dla zalogowanych]. Irina WebsterSee Dr. Irina Webster's Expert PageGet Updates on Eating DisordersGet Updates on Dr. Irina Webster Average: 0 Your rating: None Tweet
5. Drug and alcohol problems are often the next step in for the bulimic. Bulimics get addicted easier than people who don’t have bulimia. This is the nature of the disorder. Of course,[link widoczny dla zalogowanych], where drugs and alcohol are involved the incidence of accidental death increases enormously. People die from an accidental overdose of drugs and organs failure.
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However, it's critical that you get this part handled as it's the foundation of all your success with women and dating. And if all you did was get this part handled, your success with women will skyrocket. Evidence by the fact that women complain about it a lot.

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The associated press president: the Olympic Games as an opportunity to expand the coverage of China
,[link widoczny dla zalogowanych]
2007-06-13 17:42:34&nbsp,[link widoczny dla zalogowanych];
12 in Beijing,[link widoczny dla zalogowanych], said the agency, Hongkong in June 13 / Xinhua the associated press president and chief executive officer of Ke force
, the Associated Press reported on Beijing Olympic Games as an opportunity, through the way of strengthening cooperation with the Xinhua news agency, using new technology,[link widoczny dla zalogowanych], actively expand the coverage of china.
Ke is the completion of the Beijing branch of the associated press held on the same day at the ceremony said,[link widoczny dla zalogowanych]. &nbsp,[link widoczny dla zalogowanych];
according to Xinhua, Curley said,[link widoczny dla zalogowanych], and Chinese media in particular to strengthen cooperation Xinhua the associated press is an important strategic measure to develop the Chinese market. The associated press and the Xinhua news agency cooperation has gone through 35 years, believe the prospect of cooperation and development of the two world news agency in the era of digital media will have better.
the Xinhua News Agency vice president Lu Wei attended the inauguration ceremony. Lu Wei said, the Associated Press news agency and a long history of cooperation,[link widoczny dla zalogowanych], as the host of the 2008 Olympics News Agency,[link widoczny dla zalogowanych], Xinhua will provide foreign news organizations including the associated press,[link widoczny dla zalogowanych], try to help.
according to the associated press, new Beijing branch,[link widoczny dla zalogowanych], rely on advanced technology, news, pictures, video and multimedia function to the fusion,[link widoczny dla zalogowanych], will be equipped with TV studio, control room, customer TV editing room and digital information control room, the end of the year and will work to double the number of staff.
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reports, this is the Japanese government in August of this year officially granted the Japanese Imperial oil test drilling oil and natural gas rights in the East China Sea, the East China Sea energy development again published remarks.

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Su Rong was appointed as vice president of the Party School of CPC Central Committee
2006-07-13 20:28:04&nbsp,[link widoczny dla zalogowanych];
Evaluation of Hongkong on 13 July,[link widoczny dla zalogowanych], and official media confirmed that
,[link widoczny dla zalogowanych], former Secretary of the CPC Gansu Provincial Committee Su Rong has served as executive vice president of the Party School of the Central Committee of the Communist Party of china.
the Xinhua News Agency reported today that, the Central Party school graduation ceremony held 2006 spring semester 13 days. CPC Central Committee Political Bureau Standing Committee, the Secretariat of the CPC Central Committee, President of the Central Party School Zeng Qinghong attend the graduation ceremony, and graduation certificates for students. The Political Bureau of the CPC Central Committee, Secretary of the Central Committee, the central organization department minister He Guoqiang, the Political Bureau of the CPC Central Committee, Secretary of the Central Committee, the central office director Wang Gang attended the graduation ceremony. The Central Party school vice president Su Rong delivered a speech.
the Central Party school,[link widoczny dla zalogowanych], the students were 806. More than 3200 students and the organs of the central state organs,[link widoczny dla zalogowanych],,,, Army division and the SASAC, graduated the same time.
the Central Party school students learning, as China's economic and social development into the "eleven five" start and the starting year,[link widoczny dla zalogowanych], major strategy deploy of the sixteen big since the solid progress, the Communist Party of China through the 85 birthday of the. Students with full enthusiasm into the study, learn something, and have obtained,[link widoczny dla zalogowanych], to achieve the expected goal.
the Central Party school vice president Su Rong said in his speech, through study, students to further improve the theoretical knowledge, enhance the consciousness and firmness of scientific outlook on development and building a socialist harmonious society,[link widoczny dla zalogowanych], building a new socialist countryside; further clarify the understanding and solve the practical problems of the idea, expand the vision of the world, exercise the strategic thinking,[link widoczny dla zalogowanych], improve the ability to use theory to solve practical problems; further strengthen the party spirit, improve the ideological level, strengthens under the new situation to strengthen the advanced s*x construction of the party's ruling ability construction and the party's sense of urgency and sense of responsibility. He hoped that the majority of students continue to develop the study style of integrating theory with practice,[link widoczny dla zalogowanych], to Deng Xiaoping Theory and the important thought of "Three Represents" as guidance, to implement the scientific outlook on development, major strategic thought of constructing a socialist harmonious society,[link widoczny dla zalogowanych], building a new socialist countryside carried out in-depth study the important speech of Comrade Hu Jintao; in June 30th to celebrate the eighty-five anniversary of the founding of the Communist Party of China Summary of maintains the Communist education on Party members' advancement activities conference, to promote the effectiveness of the party's governance capability and advanced nature construction; pay more attention to the practice, in the great practice of building a well-off society, create a new prospect of socialism with Chinese characteristics, continuously improve the leadership ability and the level of work,[link widoczny dla zalogowanych], with their own exemplary behavior further access to the broad masses of the people the trust and support.
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reports, this is the Japanese government in August of this year officially granted the Japanese Imperial oil test drilling oil and natural gas rights in the East China Sea, the East China Sea energy development again published remarks.

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Li Yizhong: don't get angry cause of the accident to natural disasters
&nbsp,[link widoczny dla zalogowanych]; 2007-09-10 10:27:04
Li Yizhong: some accidents in natural disaster before the outbreak, risks and potential threats have been shocking, why the relevant departments and units do not make early warning, prevention work? In Hongkong on 10 September, and Li Yizhong was angry.
in September 3rd, the State Administration of work safety held in a routine safety production scheduling monthly meeting. Responsible persons of relevant departments and bureaus of August incidents of serious safety accident analysis, when repeatedly referred to "natural disaster." when, as a director of the State Administration of work safety Li Yizhong interrupted a speech, said loudly: "don't let the cause of the accident prone to natural disasters, to analysis' people 'factors! Some accidents in natural disaster before the outbreak, risks and potential threats have been shocking,[link widoczny dla zalogowanych], why the relevant departments and units do not make early warning, prevention work? But such accidents as many lives were lost as ah?"
Li Yizhong angry reason.
the people's Daily reported, in mid August,[link widoczny dla zalogowanych], Shandong province coal mine flooded wells accidents. After some analysis, if can according to mine threatened reservoirs, rivers and so on, take the construction of the dam, digging ditches,[link widoczny dla zalogowanych], closure, measures to ease,[link widoczny dla zalogowanych], perhaps accidents can be avoided; if can contact with meteorological, flood control and other departments, down from in heavy rain, rainstorm, confirm the hidden danger has been eliminated and the resumption of production at after the rain stopped,[link widoczny dla zalogowanych], perhaps hundreds of lives will be safe and sound......
traditionally,[link widoczny dla zalogowanych], enterprise production safety are often compared to the enterprise interior details, but the security impact on enterprises around the rivers, lakes, mountains,[link widoczny dla zalogowanych], not enough attention. The relevant departments should also focus on the negative,[link widoczny dla zalogowanych], seasonal climate,[link widoczny dla zalogowanych], but on the potential, sudden climate and lack of preparation. According to statistics, in mid July this year to the end of 8, China has 16 more than 10 casualties. Among them, 7 accidents are caused due to natural causes. This shows that, due to the accident, more and more natural disasters; but it also exposed, disaster prevention of natural disasters is still exist many weak links,[link widoczny dla zalogowanych], early warning mechanism is not perfect.
global climate anomalies,[link widoczny dla zalogowanych], frequent extreme weather events, natural disasters on safe production "tianluan" will be more and more. In this regard, blindly "friend" is meaningless, after the accident and one-sided "Indians" also be of no avail. We want to do is: to give full play to the prospective, initiative, the enthusiasm of the people, to nip in the bud.
the face of natural disasters on safety >相关的主题文章:

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japisfvp

,[link widoczny dla zalogowanych]
This type of thinking, this over-and-over obsessive dwelling on trivial things, is called ruminating. The term compares our mind to a cow, chewing a mouthful of grass for several minutes to break it down for digestion. Of course there is an evolutionary rationale; our species would not have got as far as we did without the ability to concentrate on dangerous situations to the exclusion of everything else,[link widoczny dla zalogowanych], but when it gets tangled up in everyday minor problems, we have a problem.
Note that this technique can be useful for most things, but not all. You should NOT use it as a universal absolution for all your sins. As you look over the things that make you cringe,[link widoczny dla zalogowanych], there will be some which are actually valid. Things you did (or didn't) which really did cause hurt to other people (or yourself) cannot be dismissed with a rap on the head and a feeling of relief. Examining these, you will probably find that they fall into two categories: things you can do something about and things you can't.
Now, for each of the items you have dredged up,[link widoczny dla zalogowanych], apply this test. Is it really worth a rap on the head (a severe punishment after all!) or can it just be laughed off? As you begin this process, you may find that yes,[link widoczny dla zalogowanych], pretty well everything is just too cringeworthy and hence rapworthy. But as you start developing a visible bruise on your forehead, you may get tired of beating yourself up and take a closer look at the incidents you are dismissing in such a drastic fashion. Is a chance remark to a cab driver something serious? How about the time you forgot an important task at work and were met with a disapproving look from the manager? Are you perfect? Is he?
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
My mother once asked me if there were times when I would think of something I had either done or not done, no matter how silly, which just made me cringe to think of it. It might be something I said which I feared someone had interpreted the wrong way. Or which revealed something about myself which they might interpret the wrong way or, even worse, the right way. And yes, I had to admit that this was one thing I had inherited from her, the tendency to beat myself up over the most trivial thing. My father was not like that at all, as far as I could tell: he spoke his mind openly and if he felt any regret later sure didn't show it. I have always envied his ability in that respect.
If you can make things right with the person you hurt,[link widoczny dla zalogowanych], then you should do it. Confess to them and ask what you can do to make up for it. You'll probably find that they have forgotten about it, but if not, they will likely be surprised and pleased that you have come forward.
So what is an overly sensitive person to do, when they are going to be paralysed with fear about giving the slightest offence even to people who you will never see again and will likely have no memory of it? For example,[link widoczny dla zalogowanych], let's say you buy a coffee at a coffee shop, and have just enough for the coffee but not enough for a tip. You slink away mortified that the pleasant young person who served you will now hate you, and you allow this to ruin the rest of your day. Some of you reading may think what's the big deal? But some will know exactly what I mean. What do you do? Well one alternative is to spend the rest of the day thinking about it,[link widoczny dla zalogowanych], what you should have done,[link widoczny dla zalogowanych], how you can make it right, maybe with twice the tip next time, but wouldn't you look stupid giving such a big tip for such a small item, and what if the same person is not there anyway? They're probably off somewhere telling all their friends about that cheapskate who stiffed them for 15 cents, and will never know that you really did try to make up for your unforgivable sin and oh god...
As you become more discriminating in selecting incidents worthy of a rap, you will find yourself doing it less and less, and becoming more accepting of yourself and your frailties. Pretty soon you will find that most things you ruminated over before are in fact totally trivial, and you can dismiss them without a second thought. And you will also find that your anxiety in social situations is reduced: you are not as anxious about doing something silly because now you know how to handle it.
My mother died last year, before I worked out this technique. It has helped me greatly. Would it have helped her? I don't know. I wish I could have told her about it, but I can't, so I'm telling you. I hope you find it useful.
Go ahead. Make a mental inventory of those times you did something silly that caused someone to look at you funny, or revealed something about yourself that did not fit that carefully cultivated image, like the time you were drunk and said something that a particular person might have found offensive--if they had been there to hear it (but maybe somebody told them!) -- all the embarrassing moments with friends and family and store clerks, which they forgot in 10 seconds if they paid it any mind at all, but you still shudder at 5 years later. The list doesn't have to be exhaustive. No doubt other things will come to mind later, but by then you will be properly equipped to deal with them.
If the hurt is too deep and they can't forgive you, so be it. You probably deserve to suffer. And that's OK, as long as it makes you a better person in future. Finally,[link widoczny dla zalogowanych], if the hurt was to someone who has died or you've lost touch with, find another positive way to redeem yourself. Try to do some good to people who have suffered as you made that person suffer.
Or you could try this. Whenever something like this happens,[link widoczny dla zalogowanych], and you become obsessed with some trivial thing that you know most people would laugh off, take the middle knuckle of your right hand (left if you are left-handed) and give yourself a sharp rap on the forehead. You have now been punished for your transgression, and can forget about it. Note that if you want to give an extra tip next time, that's fine, but you need feel no obligation.
By Glen Cram
See all Articles by Glen CramSee Glen Cram's Expert PageGet Updates on AnxietyGet Updates on Glen Cram Average: 0 Your rating: None Tweet 相关的主题文章:

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However, it's critical that you get this part handled as it's the foundation of all your success with women and dating. And if all you did was get this part handled, your success with women will skyrocket. Evidence by the fact that women complain about it a lot.

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2) OK,[link widoczny dla zalogowanych], I will take my pills for a couple of weeks and then it will be gone forever!
Not every depression treatment is for everyone. In fact the more avanced our understanding of human genetics and biomedicine in general and of depression medication in particular gets the more it is obvious that each and every patient is different, though fortunately there are many common traits among large patient cohorts (Over time medical advancements will lead to a more personalized depression medication approach, but we are not quite there yet). Each depression treatment has potential side effects and shows a large range of effectiveness over a given patient population. Both effects are on the one hand dependent on the depression medication dose applied,[link widoczny dla zalogowanych], on the other hand they are a function of the patients' different biochemical and genetic traits. That some patients experience side effects with depression medication, or do not get healed by a particular depression treatment does not allow the conclusion that the depression treatment in question will not work perfectly well for other patients. Even if a given patient experiences negative side effects of depression medication or her depression treatment does not seem to alleviate her condition even after some time, there is no need to despair. In our day and age the range of depression treatment options is large and still increasing. The likelihood of getting the depression treatment one needs is very high indeed.
The likelihood for depression treatment on the whole not working in a particular case is very slim indeed. However, for the reasons discussed above,[link widoczny dla zalogowanych], certain treatments for depression may not work yet, not at all or only with many side effects for a given patient. If a patient is in the hands of a good medical professional he can rest assured that the right depression treatment for his particular case will be identified - A depression treatment that will ease the pain and eventually will allow the depressed patient to gain back his life.
Today we expect that anything,[link widoczny dla zalogowanych], including our mind and body, can be fixed fast. There seems to be just no time to really get to the roots of a problem. Just take a couple of pills, eat better and things will be fine in an instant. If they won't,[link widoczny dla zalogowanych], it must be because the treatment does not work. Well, depression treatment does not quite work like that. The fight with depression is a long though often successful one. Depression medication usually takes a couple of weeks before its positive effect kicks in fully - So does the effect of other depression treatments or treatment supports,[link widoczny dla zalogowanych], be it electrotherapy,[link widoczny dla zalogowanych], herbs, or a change in lifestyle. Even worse, at the beginning of depression treatment things may seem to be getting worse before they get better. This is a natural and well-known effect of depression treatment that has nonetheless led to many patients quitting treatment feeling that depression treatment does not help them at all. Patient beware that you will have to wait to see the effects of your depression treatment and should in no case stop taking depression medication or stop pursuing other activities to treat depression because you cannot see a positive short term effect.
Does depression treatment make sense? If you ever suffered from depression as a patient or had to deal with depression as someone close to a patient having this mental illness,[link widoczny dla zalogowanych], you most certainly will have had doubts like this in your mind or will have had arguments about this question. It seems that many depression sufferers, especially if they have been hit by this illness recently,[link widoczny dla zalogowanych], have serious doubts about the effectiveness of depression medication. In many cases they can recall stories from patients who did not have success in treating depression via one depression treatment method or another. There are two common misconceptions about depression treatment and modern medicine in general that may lead to such a reaction:
By Alex Matis
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1) If depression treatment xyz did not help this patient it cannot help me either!
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];相关的主题文章:

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Think about your wonderful attributes and not your faults. Take an inventory of your values, skills, talents, interests and “heart”. This is the beauty you present to the world. Leave all your negative thoughts behind at home.

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By Tony Dosanjh
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8. Smile and the whole world smiles with you.
There’s no doubt that a smile makes you far more approachable. It’s a meeting not a funeral and you will find people are drawn to an open smile,[link widoczny dla zalogowanych].
9. Someone to be admired
Think back. There must be someone who stands out in your memory amongst all the speeches you’ve heard in your life. Ask yourself what it is that makes them special and what you can learn from them. It’s one thing having a list of notes to read from, but quite another having that special charisma to engage people and be memorable.
10. No last minute rush
Don’t leave your preparations to the last minute. Notes scrawled on a scrap of paper in a hurry simply won’t cut it when you’re standing in front of your audience. People overcome this in various ways, from flash cards to writing key words on their hands. If you’re prone to sweaty hands I would however avoid this option. The best way to deliver your speech is to know thoroughly your subject matter and far more importantly,[link widoczny dla zalogowanych], have fun whilst you’re doing it.
Author&#039,[link widoczny dla zalogowanych];s Bio:
1,[link widoczny dla zalogowanych]. Knowledge.
To be a successful speaker takes practice. The basics can be taught but it doesn’t end there. My experiences have shown me that nobody knows everything, and you never stop learning. Neither should you be afraid to share what you do know.
2. Use your ears.
Stop questioning and listen to yourself speak,[link widoczny dla zalogowanych]. Speak with confidence and you will soon believe in what you say,[link widoczny dla zalogowanych].
3. Meekness.
The ability to laugh at oneself is a prerequisite when public speaking. We all know that when it matters most, words come out wrong, sentences get jumbled and a host of other embarrassing possibilities can and will probably happen, particularly when using unfamiliar words to try and impress. Never be afraid to point this out and even connect with your audience by asking for help,[link widoczny dla zalogowanych], say with the pronunciation on a particular word, even using it to comic effect. Your audience will like you all the more for it.
4,[link widoczny dla zalogowanych]. Always look people in the eye.
Despite how attractive the blonde may be in the front row, try and direct your gaze around the whole room. It’s difficult when faced with a sea of faces and the aforementioned blonde,[link widoczny dla zalogowanych], but studies have proved that doing this will make people far more likely to concentrate on what you have to say.
5. A laugh a day…
There’s no doubt that the funny guy is the one people want to be around. This is no less true whilst addressing a crowd of people,[link widoczny dla zalogowanych]. Make them laugh and you can turn an otherwise mundane (even a touch boring) speech into something guaranteed to boost your popularity.
6. You’re human too.
There’s nothing more interesting than people,[link widoczny dla zalogowanych], and the more you speak to, the more you will get an idea of what makes them tick.
7. All on my own
Come on now,[link widoczny dla zalogowanych], you and I both know that there’s times when you talk to yourself or even sing when you’re on your own. I really wouldn’t want anyone else to be subjected to my version of ‘Phantom of the Opera’ but talking to yourself and practicing pitch, tone and volume can go a long way towards fixing any problems you may feel that you have . Think of it as multitasking!
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Think about your wonderful attributes and not your faults. Take an inventory of your values, skills, talents, interests and “heart”. This is the beauty you present to the world. Leave all your negative thoughts behind at home.

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The Three Gorges Water 156 meters will not cause massive sedimentation
,[link widoczny dla zalogowanych]
2006-09-20 15:23:16
the Three Gorges Reservoir area of water 156 meters waterway maintenance program was officially launched 14. (picture) in Guangzhou on 20 September,[link widoczny dla zalogowanych], and according to Xinhua News Agency China Three Gorges Project Corp; director of project management department recently said Feng Zhengpeng, the current monitoring data shows, the upper reaches of the Yangtze River sediment storage capacity is gradually descended, the Three Gorges Project will not cause large-scale water 156 meters of sediment deposition.
because during the impoundment of the Three Gorges project,[link widoczny dla zalogowanych], the discharge is reduced, may cause the deposition of sediment in front of the dam, but better than once expected. Feng Zhengpeng said,[link widoczny dla zalogowanych], as one of the Three Gorges project,[link widoczny dla zalogowanych], the main technology problems over the years,[link widoczny dla zalogowanych], sediment problem has become the scientific research project of China in the construction effort,[link widoczny dla zalogowanych], and capital of the largest. The Three Gorges project initially in the feasibility study, is based on the hydrological data in sixty or seventy's of last century. At the time of data display,[link widoczny dla zalogowanych], every year to enter the reservoir sediment amount is 5.3 tons. From the last century 90's to 2002,[link widoczny dla zalogowanych], the actual monitoring data show that since the Three Gorges construction, the annual sediment between 3.7 tons to 3.8 tons. Especially in 2003, the Three Gorges project to 135 meters of water level, sediment problem is further improved, the annual average sediment content is reduced to 2.1 tons.
Feng Zhengpeng further analysis said, at present,[link widoczny dla zalogowanych], the Three Gorges sediment decreased, mainly upstream building reservoirs part of sediment, returning farmland to forest, vegetation restoration, soil erosion reduction factor, also have the sediment runoff cyclical variations. The influence of reservoir construction,[link widoczny dla zalogowanych], and vegetation on sediment do not belong to the recovery factor, and the runoff cycle belongs to the recovery factor. After the expert group analysis,[link widoczny dla zalogowanych], irreversible factors impact on the sediment of the Three Gorges reservoir, the sediment problems of Three Gorges reservoir will be the better direction development, 156 meter water will not cause massive sedimentation.
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CNN reporter: "we are the height of 5700 meters, more than 10000 to 6000 feet, although already high oxygen carriage, I was breathing difficulties, it is difficult to imagine the construction of the railway workers had to bear the pain."

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It is through surrender, acceptance of the disease,[link widoczny dla zalogowanych], and sharing with others, such as in the fellowship of Twelve Step programs, that the addict finds meaning to his or her life,[link widoczny dla zalogowanych], learns to take responsibility for life choices,[link widoczny dla zalogowanych], and achieves freedom from that which trapped them for so long. The adage, 'surrender to win', takes on a meaning in recovery that can and does change lives.
The healthy,[link widoczny dla zalogowanych], growing person faces freedom by building bridges with others to make contributions to the world. Unhealthy mechanisms to avoid the anxiety and responsibility that freedom brings include compulsive acts such as drinking or drug use and denial of responsibility.
By John Derry, B.Sc.Phm., M.A.
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The Alcoholic's Anonymous program of recovery provides a context to examine spirituality as it relates to addiction as it is based upon spiritual principles. Empirical evidence substantiates the relationship between faith,[link widoczny dla zalogowanych], spirituality,[link widoczny dla zalogowanych], and addiction recovery. Significantly greater spirituality, defined as a "positive relationship with self, others, and with God or the universe,[link widoczny dla zalogowanych], as evidenced by tolerance, gratitude,[link widoczny dla zalogowanych], release,[link widoczny dla zalogowanych], and humility" has been found to be higher in those successful in recovery compared to those who continued to relapse.
Addiction has been referred to as a disease of mind, body and spirit. The role and affect of mind and body are relatively self evident, whereas the spiritual dimension seems more difficult to conceptualize. Yet, if it is believed that alcoholism or other addiction does indeed affect all aspects of an addict's life, then it is reasonable to conclude that all aspects must be addressed in treatment if an effective recovery is to achieved and maintained.
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Existential issues of meaninglessness, death,[link widoczny dla zalogowanych], isolation and freedom are conceptualized as being at the root of addiction and central to the philosophy and subsequent success of the Minnesota Model. According to Viktor Frankl, humans are basically striving to find and fulfill meaning and purpose in life. One can actualize only by fulfilling a meaning in the world and relating to and being directed by something or someone other than oneself. The experience of a sense of futility and emptiness,[link widoczny dla zalogowanych], a feeling of meaninglessness, an inner void, is referred to as "existential vacuum" and can lead to addiction. The alcoholic lives in an existential vacuum; life is seen as empty, absurd and fruitless. The active addict or alcoholic lives life in a state of primitive denial against the reality of death, another of the existential issues of life. This failure to confront the inevitability of death is,[link widoczny dla zalogowanych], at least in part, responsible for the addict's spiritual problem. According to Frankl, meaning can be gained from experiencing even negative aspects of existence including death. Through their addiction, many experience the reality of death.
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It is suggested then that addicted individuals have compulsively denied and displaced responsibility for their lives to avoid the anxiety of free choice. They become masters of rationalization, projection and avoidance. It is only through existentially feeling the fear that the addict can begin to recognize life's alone-ness and take responsibility for his or her own destiny. Through this experience of surrender, the alcoholic gains the freedom to not-drink, as opposed to giving up the freedom to drink.
Additionally, existential isolation plagues addicted individuals. This involves the realization that a gap exists between one's self and others and that we are uniquely alone in the world. Most alcoholics are conflicted about isolation and, by contrast, about intimacy and love. A crucial aspect of recovery, then, is the acceptance of feelings of separateness and individualization while developing a capacity to love and share.
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Think about your wonderful attributes and not your faults. Take an inventory of your values, skills, talents, interests and “heart”. This is the beauty you present to the world. Leave all your negative thoughts behind at home.

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The messages used in subliminal weight loss programs are designed to help promote healthy lifestyles. One of these is to encourage any person embarking on this venture to love fruits. These messages are meant to help you decide on the need for developing proper and healthy eating habits. A person is encouraged to embrace fitness,[link widoczny dla zalogowanych], vitality, in addition to inner contentment. These messages will address matters to do with your physiology as well. The message is designed to help you develop healthy behavior,[link widoczny dla zalogowanych], which speeds up any weight loss.
Subliminal weight loss is possible in this day and age. A lot of effort has been put into making sure that products which use the subconscious technology to lose weight are manufactured as well. A huge number of skinny people,[link widoczny dla zalogowanych], who were once struggling with being overweight or obese, can now be found. Moreover,[link widoczny dla zalogowanych], these are people who have used the subconscious mind to develop mechanisms and strategies through which to lose weight and stay fit. The messages developed here, are geared towards reprogramming the mind to the possibility of weight loss.
Subliminal weight loss is effective in the sense that it uses what people have in plenty to achieve these results,[link widoczny dla zalogowanych], using the subconscious mind. Rather than encouraging people to look for resources with which to buy equipments or tools for weight loss, it simply takes advantage of the subconscious. This method ensures that people who find dieting or exercising to not be their cup of tea,[link widoczny dla zalogowanych], now have an alternative. Excessive weight is responsible for a number of health problems. If there is one extra strategy through which to eliminate this problem from people’s lives,[link widoczny dla zalogowanych], that is better.
The mind has the ability to internalize things which you may not be able to recall and thrust you in the path of being overweight. If you take the time,[link widoczny dla zalogowanych], you may finally remember what drove you into this kind of life. Once you find out what it is that is responsible for thrusting you into such a life,[link widoczny dla zalogowanych], subliminal weight loss messages can be used to reprogram your mind. As soon as your mind has been reprogrammed,[link widoczny dla zalogowanych], it is easier to abandon certain aspects of your life,[link widoczny dla zalogowanych], which cause you to be overweight. Get these messages, and listen to them if you are struggling with weight issues.
Subliminal weight loss programs are effective. They will set you off on the path towards embracing a better lifestyle. You will not need to struggle with a lifestyle that seems to take you towards weight gain than your body can handle. As a matter of fact,[link widoczny dla zalogowanych], it’s easier to walk in freedom if you find that you had embraced behaviors in the past which only made you struggle with being excessively stout. Once you find victory in this area, continue to listen to the messages and keep yourself in the right frame of mind which means you’re never at threat of being obese ever again in your life. That is the essence of these subliminal weight-loss programs.
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Lee Chung-il

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Celebrities, including director of the National Theater Kim Myeong-gon, musical creator Song Seung-hwan, designer Lie Sang-bong, actress Yun Seok-hwa and pianist No Yeong-sim, will join Han at the exhibition, greeting the guests.