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Even if you start at Harry’s Hoff Brau
And with each step you take, I’ll be cheering you on from the sidelines.
What matters most is that you START!
Build a life roadmap
I think you can. First imagine what you want and what you are passionate about. Write it down. Talk about it with others. Take one small action and ignore the opinions of others while you are starting out. Measure your progress. Your bounce will surely come back and others will notice.
Hang around others who love what you love
Your work takes your breath away
I sat down next to her and just listened to her talk about her life. Although I didn’t give my planned speech, when she hugged me and told me I had cheered her up, I thought to myself that it had been a perfect first show!
My first talk was supposed to be in front of a big crowd as part of a job fair at Harry’s Hoff Brau in San Jose California. As I entered the room about five minutes before my talk, I wondered if I was in the wrong room — it was empty. Around 6 pm when my talk was about to start, a sweet elderly woman in her late 80’s wandered in and asked if the show was about to begin. She was recently widowed after 50 years of marriage and she was still carrying around a lot of sadness. She thought this free show might cheer her up.
What is vocational passion?
Author',[link widoczny dla zalogowanych];s Bio:
Start by writing down what gets you the most excited about life. Is it riding your bike on Sunday mornings, spending time alone with your books, or doing the budget back at the office on Thursday afternoons? The answer is different for each of us.
How do you discover your passion in your work?
Do you toss and turn on Sunday night, excited about Monday morning?
Start to imagine what your life would be like if you spent the majority of your day actually doing what you love; what a concept! Most people are unable to do this because they immediately jump to the conclusion that they couldn’t support themselves and their families doing what they love. Sadly, they wait until they retire. Then something happens and they die. Then it IS too late.
You will get new ideas!
Just recently I gave a talk to a large group about how to discover and follow your passion. As I was waiting off-stage and being introduced, I noticed my usual pre-talk feelings overwhelm me. I felt dizzy, a little light-headed, and my body felt a rush of breath. Although I am in great shape for my age (almost 50) I worried that I was having a stroke and would die shortly into my talk. Then I thought to myself, “I hope it doesn’t happen until the end of my talk or at least the funny parts”. Then my thoughts were interrupted as I heard,[link widoczny dla zalogowanych], “And here is Craig Nathanson, The Vocational Coach”. Within seconds, thoughts of an impending heart attack or stroke left me and as I saw my audience I suddenly, once again, felt my purpose in the world.
Can you get the bounce back in your step,[link widoczny dla zalogowanych]?
Start to imagine
Think deeply and write down what excites you most.
After leaving a senior management position in corporate America over four years ago, it was always an interesting experience telling people what I did. To the usual party question, “So what do you do?” I would simply say, “I work with people over forty to help them discover and do what they love!” The look in their eyes always said something between,[link widoczny dla zalogowanych], “You fool!” and “I am jealous!”
…especially in mid-life where everything is suddenly up for questioning. Especially after age 40, when you get this nagging feeling that what you do isn’t really fulfilling and meaningful anymore. Especially when your support structure continues to be more concerned with the mundane aspects of life than with happiness and fulfillment.
Sounds simple and yet this is the most challenging thing you will ever do; take action,[link widoczny dla zalogowanych]. Despite all the people who tell you you’re crazy; you’ll starve; you’re selfish; you’ll become homeless; you do it anyway,[link widoczny dla zalogowanych]. You start to take action with the INTENTION of figuring out a way to make this work.
Following your vocational passion, especially after forty, is a lonely experience at first. Soon, however, you will become so involved in doing what you love that you will start to wonder why it took you so long to get started. One day recently I went to pick up my seven year-old from school. As I waited for him,[link widoczny dla zalogowanych], a woman drove up and asked, ‘’Are you the guy in the paper recently who helps people discover and do what they love?” With a little embarrassment, I said,[link widoczny dla zalogowanych], “Well yes I am.” She said, “I noticed you the other day before the article came up and I thought to myself, ‘There is a man with bounce in his step.’” I picked up my son and as we drove away, I thought to myself, “That’s what happens when you live an authentic life—you get that bounce in your step!”
By Craig Nathanson
The Vocational Coach™
Determine what is most important to you in your life. Figure out what you need to do each and every day to align your actions with what is most important. Establish key goals 3-5 years from now that align with what is most important to you. Make sure they align with your passions, too.
Imagine it’s Sunday night and you can’t get to sleep. You toss and turn all night pondering your work. You wake up and glance at the clock and notice it’s still only 2:00 am and then 4:00 am and finally 5:00 am. You can’t stand it anymore. You jump out of bed thinking about all the work you must accomplish on Monday. The difference is that, when your work is also your vocational passion, you’ll love every minute of it.
This inner experience happens EVERY time I speak and just before meeting with my clients,[link widoczny dla zalogowanych], and I have come to realize that this is the rush of vocational passion. Then I am sure once again that somehow, someway, I have figured out a way to continue living an authentic life doing what I love.
How do you discover and live your passion?
How do you live your vocational passion?
Do you jump out of bed on Monday morning and race to work? Is Monday your best day of the week and Friday the worst because you have to wait until the following Monday to resume your life’s work? Believe it or not, this really IS possible!
This is the seventh article in a ten-part series based on Craig Nathanson's trademark "Ten P" model for vocational happiness.
The next best step is to meet and hang around people who love what you love. Discussing it with these like-minded people will give you ideas. If you love books, start attending book fairs and libraries; meet with publishers, authors and editors and visit book stores. Meet and observe others who spend their days with books. If you love to work with numbers,[link widoczny dla zalogowanych], start to meet and hang around with similar people. Subscribe to financial publications,[link widoczny dla zalogowanych], talk to accountants, controllers, people who work with money and spreadsheets all day. Learn what they do, how they do it and why they do it.
This is a question we all want to answer…
By Craig Nathanson
See all Articles by Craig NathansonSee Craig Nathanson',[link widoczny dla zalogowanych];s Expert PageGet Updates on Adult and Senior DevelopmentGet Updates on Craig Nathanson Average: 0 Your rating: None Tweet
Another tough question. For me, it was in the middle of teaching a workshop years ago while I was still working in corporate America. I got this sudden awareness that my life had to change. It was in the middle of ANOTHER Powerpoint presentation. I felt dizzy, light-headed. My boss thought perhaps I was getting sick and we should reschedule. I remember thinking to myself; I was sick all right, sick of this job and what I must do now is reschedule my life!
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Some people who are normally colorful in conversation find their delivery skills lacking in expression. And then there are those who lack color both in conversation and at the lectern.
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I recently received an email from someone who reads my newsletter. Here is what she said: “Help! I want to get “back on track” and lose weight,[link widoczny dla zalogowanych], but my resolutions to lose weight NEVER work out. How can I have a better attitude around food and weight without succumbing to the “diet” mentality?”
Increasing sleep or taking time for yoga or meditation is always a wonderful way to take care of ourselves. If meditation seems like an impossible hurdle,[link widoczny dla zalogowanych], check out [link widoczny dla zalogowanych] I created a product specifically for those who can’t slow down enough to meditate. It’s called “Visualization and Meditation for the Overactive Mind”. If you can give even 6 minutes to listening to one visualization practice,[link widoczny dla zalogowanych], you can experience change in your eating habits. And the nice thing is that this 6 minute practice can grow into a comfortable and easy meditation practice over time. Your health is worth 6 minutes, right?
I also asked my reader what she can change in her schedule so she has more time for preparing healthy meals at home. It’s counter-productive when we do battle with ourselves and our weight. Instead we need to think about treating ourselves with the respect and care we would eagerly give our best friend,[link widoczny dla zalogowanych], spouse or mother. We deserve it! One of the best ways I know to do this with food is to adopt the “3 Meal Magic” plan (the CD is available through [link widoczny dla zalogowanych]). It’s a non-diet for emotional eaters. This plan will help you how to have a healthy relationship with food on a daily basis. It shows you,[link widoczny dla zalogowanych], in a sense,[link widoczny dla zalogowanych], how to eat to live, instead of living to eat. There really isn’t anything more self-caring and EFFECTIVE!
I then offered my new friend a new perspective: since we overeat when we are out of balance I suggested she begin by thinking about how she can best take care of herself and her body this coming month (not how she can control it and make it do what she wants). It’s about “self-CARE, not self-CONTROL”. I asked her how she can minimize stress and incorporate some healthy new habits?
Author',[link widoczny dla zalogowanych];s Bio:
We wouldn’t expect to start a new business without an investment of time in building that business. Well, learning to care for ourselves takes an investment of time as well. It doesn’t just happen. We get back exactly what we put in. The point is that in order to feel our best,[link widoczny dla zalogowanych], in order to turn the tide of empty promises and useless resolutions,[link widoczny dla zalogowanych], we all must remember to look on the inside for results on the outside!
To answer her,[link widoczny dla zalogowanych], I first congratulated her for resisting the temptation to jump on the diet bandwagon. The fact is that 98% of all diets fail, so she’s better off approaching the problem from a fresh,[link widoczny dla zalogowanych], new perspective. After all,[link widoczny dla zalogowanych], how many diets have any of us started and broken in the past? The problem with going ON a diet is that we automatically set ourselves up to go OFF it at some point!
By Tricia Greaves
See all Articles by Tricia GreavesSee Tricia Greaves's Expert PageGet Updates on Dieting and Weight LossGet Updates on Tricia Greaves Average: 0 Your rating: None Tweet 相关的主题文章:
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Some people who are normally colorful in conversation find their delivery skills lacking in expression. And then there are those who lack color both in conversation and at the lectern.
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*Generate On-line Polls
As I have mentioned earlier,[link widoczny dla zalogowanych], blog comments initiate a talk between the network marketing coach and the viewers.If you are not going to respond to each comment that you receive,[link widoczny dla zalogowanych], you won’t be able to hold a sociable discussion with your followers.
Your readers won’t hesitate to ask questions if they find you very friendly. You have to be approachable in order to get not only the attention, but also the loyalty of your followers
On-line poll is a simple way to get the opinions of your viewers,[link widoczny dla zalogowanych].Subscribers are also amazed when there are on-line polls on your blog,[link widoczny dla zalogowanych].See what will happen after setting up a poll on your blog,[link widoczny dla zalogowanych].
*Go for motivating articles
Comments are the things that can make you and your blog famous. If you desire to be a notable blogger,[link widoczny dla zalogowanych], there are numerous ways on how you can obtain comments that you could go after.
You can win the attention of your readers if you are going for motivating articles,[link widoczny dla zalogowanych]. Most viewers tend to not completely read your article if they find it already uninteresting. Your followers will either ask inquiries or leave comments after completing the article. You must keep in mind that you should keep away from producing uninteresting articles to avert your subscribers to become uninterested,[link widoczny dla zalogowanych].
*Become an affable person
Blogging is not an easy task. It needs your time, dedication,[link widoczny dla zalogowanych], patience and attention. Having a successful blog is very rewarding and you can only achieve it when you work hard for it. The key to successful blogging is your subscribers. Your blog posts can only be alive for a long time if you have gained followers. For that,[link widoczny dla zalogowanych], it is important to gain comments on blog posts because it initiates a talk involving you and your subscribers.Your followers will have the chance to ask you questions for clarifications.They can also add some suggestions to help improve your blog posts and/or change some "wrong information". They could be your "informant" or the other way around. If you're using your blog for marketing purposes and you don't know where to start,[link widoczny dla zalogowanych], you could ask help from a network marketing coach.
Voila! These are the several tips on how you can earn comments on your blog. You always have to be positive as you go on your path in network marketing.But then again,[link widoczny dla zalogowanych], if you need more help, you can ask assistance from a network marketing coach. Success is within reach if you hold on to what is possible.
*Reply to blog comments as soon as you can
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There are so many more elements that can be incorporated to create a Lifestyle of Romance. Make a list of those things that would make you feel like you're living a life of romance and then begin to implement them into your everyday life.
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The word "rebound" is one of the biggest advantages you've got going at the moment. Did your ex immediately begin dating another guy after breaking up with you? the fact that your ex girlfriend immediately fling herself into the arms of another guy after breaking up with you is actually a good thing. Rather than coping with the break up,[link widoczny dla zalogowanych], your ex hurriedly shoved it into a corner so as to move on with another guy. This implies your ex girlfriend by no means got the opportunity to reconcile her feelings for you, and this is a huge advantage to winning back your ex.
And once the new relationship of your ex starts to falter? You need to be ready at this time. Most women engaged in a rebound relationship end up getting hurt instead of doing the hurting. If and when this comes about,[link widoczny dla zalogowanych], your ex is going to be in search of a person who is safe and familiar. You are going to be that person,[link widoczny dla zalogowanych], and you are going to anchor her during the storm.
Your ex girlfriend’s new rebound relationship is possibly doomed to failure,[link widoczny dla zalogowanych], and shortly as well... to a certain extent for the reason that her new boyfriend may lose interest,[link widoczny dla zalogowanych], but typically for the reason that your ex by no means had the chance to completely get over the relationship she had with you. She began dating again at an unstable time in her life.
However,[link widoczny dla zalogowanych], there is nothing you can really accomplish in the beginning of your ex's new relationship. She is going to be secure and happy with her new man for some weeks,[link widoczny dla zalogowanych], and you are going to need to get through this difficult time and suck it up by thinking about the future.
Author's Bio: ,[link widoczny dla zalogowanych];
Getting your ex girlfriend back from someone else isn't as complicated as you imagine. Just as reconciling with an ex involves a game plan,[link widoczny dla zalogowanych], getting your girlfriend back from another guy is no different. The plan of action might include some extra moves,[link widoczny dla zalogowanych], however there are easy ways of making her want to be with you again.
It's a fact: A good number of rebound relationships fail within 4-6 weeks. You can even hasten that time period with a number of well-placed maneuvers - moves intended to bring her mind back into the best moments you both spent together,[link widoczny dla zalogowanych].
By Michael Uadiale
See all Articles by Phillip TomGet Updates on Domestic Violence and Abusive RelationshipsGet Updates on Phillip Tom Average: 0 Your rating: None Tweet
The feelings of a girl don't stay submerged any time a girl buries them rather than deal with them. As the honeymoon stages of her new relationship disappear,[link widoczny dla zalogowanych], there are ways you can pull gently on those feelings to bring them right back to the surface.
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Let’s look at some facts about ADD and ADHD: people have long observed a cluster of symptoms that occur in a person of average or above average intelligence who seems unable to function in a competent, masterful way.
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Complex Carbohydrates
Antioxidants
One study involving over 10,000 adults, published in the Archives of General Psychiatry,[link widoczny dla zalogowanych], showed that those who most closely followed the Mediterranean diet were more than 30 percent less likely to develop depression than those who least adhered to the diet.
fish oil
tuna
salmon
mackerel
flaxseed
canola oil
soybean oil
walnuts
dark, leafy greens
Making simple changes to your diet can have profound effects on your brain and body. Scientific organizations all over the world have found that eating the right foods can reverse depression, reduce anxiety, boost energy levels, improve mental alertness and concentration, and fight a variety of chronic health issues, including heart disease, diabetes, and cancer.
Try to include proteins in your diet several times a day,[link widoczny dla zalogowanych]. Good sources of protein are:
To help heal your depression, make sure to get these foods into your diet:
In a study 40 chronic psychiatric inpatients received 1 gram a day of ascorbic acid (a form of vitamin C). Significant improvements were seen in depressive and manic symptoms as well as in overall well-being. According to the National Institute of Mental Health, it has been reported that depressed people have lower levels of vitamin E.
Researchers from Australia's Commonwealth Scientific and Industrial Research Organisation found that over the course of one year of dieting,[link widoczny dla zalogowanych], people who participated in a low fat, high carbohydrate diet had better moods than people who participated in a high fat, low carbohydrate diet.
beans and peas
lean beef
low-fat cheese
fish
milk
poultry
soy products
yogurt
Omega-3 Fatty Acids
The Mediterranean Diet
Protein is utilized in the in the production of the neurotransmitters dopamine and norepinephrine,[link widoczny dla zalogowanych], chemicals which enhance alertness and concentration, and improve symptoms of depression.
Nutrients help to maintain your body's health. They come in the form of vitamins, minerals, proteins, carbohydrates, and some fats. Some nutrients give us energy, such as complex carbohydrates and proteins. Others boost our metabolism, like water, vitamins and minerals. Nutrient deficiency prevents the body from working at full capacity. Not getting all of the nutrients you need can result in a host of health problems.
Vitamin D
Damaging molecules called free radicals are produced in our bodies during normal body functions. These free radicals speed up the aging process, and contribute to many health problems. Antioxidants like beta-carotene and vitamins C and E fight the effects of free radicals, stripping them of their destructive powers.
Scientists have linked folate and vitamin B-12 deficiency to depression. The Mediterranean diet consists of high levels of these two nutrients, as well as heart healthy omega-3s, monounsaturated fats ("good fats"),[link widoczny dla zalogowanych], and dietary fiber. Folate is found in legumes, nuts,[link widoczny dla zalogowanych], fruits, and dark green vegetables, and B-12 can be found in all lean and low-fat animal products, such as fish and low-fat dairy products.
A study reported at the National Institutes of Health (NIH) compared depression scores of women on a low-protein high-carbohydrate diet to women on a high-protein low-carbohydrate diet. The women placed on the high-protein low-carbohydrate diet showed significant improvements in their depression scores and self-esteem, while the low-protein high-carbohydrate women showed no improvement.
Francine Grodstein, ScD, associate professor of medicine at Harvard Medical School and associate epidemiologist at Brigham and Women's Hospital in Boston, studied the effects of beta carotene on memory and cognitive functioning, concluding that beta carotene can boost memory and reduce chances of dementia. Beta carotene's cognitive benefits can also help lessen symptoms of depression.
Protein-rich foods contain high levels of the amino acid tyrosine. Tyrosine aids in the production of the brain chemicals dopamine and norepinephrine. These chemicals boost your energy, improving alertness and concentration.
Vitamin D increases serotonin levels in your brain. Researchers from the University of Toronto found that people who were suffering from depression, particularly those with seasonal affective disorder, tended to improve as their levels of vitamin D in the body increased over the normal course of a year. Vitamin D can be found in most dairy products and fish.
Nutrient-Rich Foods
The Mediterranean diet is a balanced,[link widoczny dla zalogowanych], healthy eating regime based on the traditional cuisine of countries bordering the Mediterranean Sea. It consists of lots of fruits,[link widoczny dla zalogowanych], nuts,[link widoczny dla zalogowanych], vegetables, cereals, legumes, and fish. These foods contain nutrients essential to proper brain function,[link widoczny dla zalogowanych], making it an ideal diet for depression.
Protein
Participants in a 2002 study published in the Archives of General Psychiatry took just a gram of fish oil each day and noticed a 50 percent reduction in depression symptoms such as anxiety,[link widoczny dla zalogowanych], sleep disorders, unexplained feelings of sadness, suicidal thoughts, and decreased s*x drive. Omega-3 fatty acids can lower cholesterol and improve cardiovascular health. Foods that contain significant amounts of omega-3s include:
Eating foods high in complex carbohydrates (whole wheat breads and pastas,[link widoczny dla zalogowanych], cereals, brown rice) raises your levels of serotonin, a mood-lifting brain chemical. Serotonin fights the effects of depression and anxiety.
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The Financial Supervisory Service (FSS) announced Sunday that the banks selected the firms on their own criteria for credit risk evaluation, and that they will launch an evaluation of the firms by Jan.
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The elimination of your absurd ego and the elimination of your absurd anti-conscience,[link widoczny dla zalogowanych], work like a process of brain empowerment. You finally get rid of the craziness you have inherited in your brain.
Most dreams are basically about yourself. You see many dreams that give you information about many different subjects, but everything is always related to you and your life.
The anti-conscience that occupies the biggest part of your brain is schizophrenic. It is a disaster resulting from the disorganized formation of the first conscience that appeared in the universe. A live conscience has to be organized in order to find solutions. Otherwise,[link widoczny dla zalogowanych], it will be filled with craziness and despair. This is was what happened with your anti-conscience. Since the anti-conscience didn’t evolve,[link widoczny dla zalogowanych], it remains in the same primitive condition of its formation. Your mission as a human being is to transform the absurd content you have inherited in your anti-conscience into a positive content. In other words,[link widoczny dla zalogowanych], you have to cure your absurd wild conscience.
Author's Bio:
By Christina Sponias
See all Articles by Christina SponiasSee Christina Sponias',[link widoczny dla zalogowanych];s Expert PageGet Updates on Dream InformationGet Updates on Christina Sponias Average: 0 Your rating: None Tweet
Therefore,[link widoczny dla zalogowanych], your anti-conscience is a monster that tries to control your behavior and destroy your human conscience. It is your violent,[link widoczny dla zalogowanych], primitive personality, that doesn’t want to be tamed by your sensibility. Your humanity is concentrated in the tiny part of your brain that possesses human characteristics like goodness, generosity,[link widoczny dla zalogowanych], and forgiveness. However, there are also many negative characteristics in your human conscience, because it is one-sided and thus,[link widoczny dla zalogowanych], absurd. It needs development. Besides this fact, your human conscience is controlled by your ego.
You dream because you are an under-developed primate. Unfortunately,[link widoczny dla zalogowanych], you are totally absurd because you have inherited a wild conscience in the biggest part of your brain (anti-conscience). Your one-sided and tiny human conscience is absurd too. Therefore, it cannot help you fight against the worst absurdity you have inherited in the biggest part of your brain.
First of all, be aware that only the scientific method of dream interpretation accurately translates the meaning of the dream images. It is based on the discoveries of the psychiatrist Carl Jung concerning the meaning of dreams and their healing power. I simplified his method after curing many people with it. I also discovered more, after continuing Jung’s research. However, I found his extraordinary work ready. Jung is a genius who managed to understand the mysterious meaning of the dream logic. The world must be forever grateful for his persistence.
Consciousness is a very heavy burden. When we understand the meaning of our existence, we understand what is bad. This is why consciousness cannot be suddenly acquired. It must gradually enlighten our mind. When we suddenly acquire consciousness of our mistakes we cannot bear our existence. The anti-conscience suddenly acquired conscience of many existential tragedies, without finding solutions. This is why it became schizophrenic.
When you dream about yourself, you are getting information about the mistakes you make because you follow your ego. Your ego is stupid, ridiculous,[link widoczny dla zalogowanych], and totally selfish. The ego represents the absurdity contained in your human conscience. You have no idea of how dangerous your ego and anti-conscience are. They can destroy your life. The unconscious mind helps you pass through various evolutionary stages of consciousness. You eliminate your dangerous ego and anti-conscience through knowledge.
In the end you become so intelligent that you understand the solution to all problems. Your life has a deeper meaning, and everyday you feel more alive than ever. This is a transformation that gives you permanent relief and satisfaction.
You acquire more consciousness as you see your defects,[link widoczny dla zalogowanych], and you learn how to use all your capacities. The unconscious mind criticizes your attitude in the dream images, so that you may correct all mistakes and become a perfect human being.
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However, it's critical that you get this part handled as it's the foundation of all your success with women and dating. And if all you did was get this part handled, your success with women will skyrocket. Evidence by the fact that women complain about it a lot.
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The Ministry of public security of positive research method for resolving the household registration hukou problem as soon as possible
2007-06-19 12:39:11
Wu Heping pointed out, the public security organs in the guidance of the State Council, is to "legislative research account method". Data figure in Hongkong on 19 June, and Chinese Public Security Ministry spokesman Wu Heping said at a press conference this morning, the public security organ is very active on the reform of the household registration system, the legislative investigation to "account",[link widoczny dla zalogowanych], strive to make this problem to be solved as soon as possible.
Wu Heping said, the household registration reform measures related to the joint efforts of more than a dozen departments of the state, under the unified leadership of the State Council, actively and steadily push forward the integration of urban and rural areas,[link widoczny dla zalogowanych], reform of the household registration system, the household registration system as the focus. In the early ninety's of last century,[link widoczny dla zalogowanych], China put forward the abolition of non two yuan, account for the nature of agriculture, to unify the urban and rural household registration system,[link widoczny dla zalogowanych], the implementation of residence registration system reform target. By the end of last year, the national total of 12 provinces, autonomous region has cancelled two yuan accounts division, in the urban areas in the 12 provinces are collectively referred to as the household.
in 2006, the State Council promulgated the "opinions" about solving the problem of migrant workers, the "opinions" which relaxes the migrant workers into the city settled conditions. In the "opinions" request, the public security organs launched the convenience measures regarding accounts management,[link widoczny dla zalogowanych], many city has been implemented in a legal permanent residence as the basic conditions to settle down, improve the temporary residents of the household registration,[link widoczny dla zalogowanych], to relax the older children to join the city settled conditions.
Wu Heping said, now the public security organs are in accordance with the State Council requirements,[link widoczny dla zalogowanych], modify the reform of the household registration documents, are reported to the State Council for approval. At the same time, in the guidance of the State Council, also in the legislative investigation to "account".
He also pointed out that the
, the existing household registration system is the product of a specific period, but also can be said to be several decades, especially the product of the planned economy period, at that time,[link widoczny dla zalogowanych], to play its proper use. However,[link widoczny dla zalogowanych], the reform is be imperative, the public security organ is very active on the matter, the aim is to ensure the citizen's freedom of migration, especially under the condition of market economy, the rational allocation of human resources, labor resources.
but the emphasis and difficulty of reform lies in the fact that, for decades the hukou system attached a lot and public policy,[link widoczny dla zalogowanych], including social security rights and interests can not be solved immediately related contradictions. For example, planning of urban and rural residents,[link widoczny dla zalogowanych], the question of voting rights of citizens, veterans resettlement problem,[link widoczny dla zalogowanych], and the land problem, include the income distribution of rural collective problem, in addition to all know, urban and rural the actual existence of education, health care, social security, employment, pension and other aspects are not as the same problem.
Wu Heping said: "of course, now in the creation and >相关的主题文章:
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reports, this is the Japanese government in August of this year officially granted the Japanese Imperial oil test drilling oil and natural gas rights in the East China Sea, the East China Sea energy development again published remarks.
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A common dietary supplement form of resveratrol, taken at the relatively low dose of 40 mg per day for 6 weeks,[link widoczny dla zalogowanych], could turn down the primary inflammatory gene signal known as NF-kappaB and consequently lower key markers of inflammation such as TNFa,[link widoczny dla zalogowanych], IL6,[link widoczny dla zalogowanych], and C-reactive protein. Since the inflammatory problem is underlying the deteriorating health of just about anyone,[link widoczny dla zalogowanych], including the process of accelerated aging, this human study data is very significant.
Thus,[link widoczny dla zalogowanych], you cannot just obliterate NF-kappaB function with a drug in the name of reducing inflammation as doing so knocks out the core survival system of the cell. Nutrients are used by cells to enhance regulation. They don’t force regulation,[link widoczny dla zalogowanych], rather they enable the cell to regulate more efficiently. It appears cells do best when there are a variety of plant compounds that enable NF-kappaB to work more efficiently. Resveratrol is one nutrient in this category and one of the top choices — making it a powerful tool for natural support and potentially better quality of health.
Nutrients hold a tremendous advantage over drugs in the proper regulation of NF-kappaB. This core gene signal is vital to the survival of every cell in your body and it is the brain of every cell. NF-kappaB has actual intelligence in terms of how cell survival is guided. It not only has the ability to deal with stress based on experience, but it also has the ability to find strategies for dealing with new types of stress (such as man-made chemicals).
Author',[link widoczny dla zalogowanych];s Bio:
All diseases of aging, including cardiovascular disease,[link widoczny dla zalogowanych], diabetes, cancer,[link widoczny dla zalogowanych], and cognitive decline are marked by the central inflammation gene signal, NF-kappaB,[link widoczny dla zalogowanych], in a condition of excessive pro-inflammatory signaling. The new study adds more proof to the existing data that shows resveratrol is one nutrient (there are others) that helpfully dampens NF-kappaB activation. In turn this lowers the production of key inflammatory metabolic signals and the adverse production of free radicals.
By Byron J,[link widoczny dla zalogowanych]. Richards
See all Articles by Byron RichardsSee Byron Richards',[link widoczny dla zalogowanych];s Expert PageGet Updates on Dietary SupplementsGet Updates on Byron Richards Average: 3 Your rating: None Average: 3 (1 vote) Tweet
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It is even said that smoking one cigarette can decrease your lifetime by one minute. So imagine how many minutes have already been cut down from your life after you have smoked several packs a week.
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Wysłany: Śro 16:32, 28 Sie 2013 Temat postu: |
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The Ministry of Foreign Affairs: Zheng Xiaoyu sentenced to death reflects the Chinese government's anti-corruption determination
 ,[link widoczny dla zalogowanych]; 2007-05-29 20:17:45  ,[link widoczny dla zalogowanych];
social commentary in the Hongkong on 29 May,[link widoczny dla zalogowanych], and the Beijing first intermediate people's court today for China's State Food and Drug Administration Bureau Director Zheng Xiaoyu case verdict,[link widoczny dla zalogowanych], sentenced Zheng Xiaoyu to death. Media reporters at a regular briefing to the Chinese Foreign Ministry spokeswoman Jiang Yu questions. Jiang Yu answered and said,[link widoczny dla zalogowanych], this is entirely domestic problems,[link widoczny dla zalogowanych], "but I think this reflects the Chinese government's determination to anti-corruption."
the media reporter asked Zheng Xiaoyu trial was sentenced to the death penalty "is to restore consumer confidence in Chinese food and drug safety," Jiang Yu points out,[link widoczny dla zalogowanych], Chinese government has always attached great importance to consumer goods, especially food and drug safety,[link widoczny dla zalogowanych], the protection of people's life safety as an important responsibility.
she said,[link widoczny dla zalogowanych], China is willing to work with the international community,[link widoczny dla zalogowanych], to maintain the quality and reputation of Chinese consumer goods.
in addition, Jiang Yu should also consult said, China and the international community for various forms of cooperation in the fight against the flight suspect. China has concluded with 29 countries of extradition treaties, 21 effective,[link widoczny dla zalogowanych], concluded the criminal judicial assistance treaties with 42 countries. China participated in the "United Nations Convention against Transnational Organized Crime" and "the United Nations Anti-corruption Convention" and other international conventions relevant negotiations,[link widoczny dla zalogowanych], as well as in the international arena to further promote the anti-corruption work to make its own contribution.
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reports, this is the Japanese government in August of this year officially granted the Japanese Imperial oil test drilling oil and natural gas rights in the East China Sea, the East China Sea energy development again published remarks.
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Talk to your physician - ask your doctor if it is possible to reduce the amount of drugs you are taking every day or week. Give the physician any information obtained from your pharmacist, i.e.,[link widoczny dla zalogowanych], drug information sheets that should include side effects or drug interactions. Or, have your doctor speak directly to your pharmacist about the drugs you are taking. It is likely the two of them can work out a more efficient pill taking regimen. Some physicians may feel insulted that you’re asking them to work with a pharmacist on your behalf to reduce the amount of your prescriptions and may even reprimand you for not trusting him or her. If so,[link widoczny dla zalogowanych], find another doctor.
Today, I’d like to talk to you about the potentially serious health risk of over-medication and how to prevent it.
When I asked them what prescription medications they were taking, some reeled off a long list of drugs and others would bring in all of their pill bottles. One person was taking so many prescription drugs that they kept them in a shoe box! I was astounded at the amount of prescription drugs some were taking daily, often with duplicates and triplicates of the same types of drugs. No wonder they were feeling so poorly, complaining of things like memory loss, weakness, and stomach upsets.
I recently discovered that a few of my over-40 patients appeared to be over-medicated from a combination of prescription drugs they had been given by different doctors. They came in complaining of not feeling well and said that they had been taking all of their prescriptions,[link widoczny dla zalogowanych].
Know What Each Medication Is – it’s up to you to participate in your health care. Know what each medication you take is for and how to take it correctly. Read the drug information sheets that are given by your pharmacy, discuss any questions with the pharmacist and/or your physician.
Over-medication is commonly referred to amongst medical personnel as polypharmacy, the taking of an excessive amount of prescription, pharmaceutical drugs. It is actually reaching epidemic proportions in the United States today,[link widoczny dla zalogowanych], and it’s most common in over-65 patients. It also occurs, however, in younger patients with multiple health conditions, including people who may be taking over 20 different drugs a day!
Take Your Medications Correctly – it’s not always the doctor’s fault. Some people do not take their prescribed medications correctly or just don’t take them at all. They continue to complain of symptoms and continue to have abnormal lab results, but are embarrassed to tell their doctor they didn’t take their prescriptions consistently. A doctor may then think that the drug he prescribed to you is not working and may either increase the dosage or give you another prescription! Be sure to follow the directions on your prescription bottles exactly. Get a pill reminder box and fill it, or have someone you trust, fill it every week to ensure you are taking your medication as prescribed.
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Don’t Forget OTC’s and Alternatives – even though these agents are sold “over-the-counter” they sometimes may interact adversely with prescription drugs or prevent them from working. Make sure you tell your doctor about any herbal supplements, vitamins, minerals, pain relievers, etc. For example, calcium cannot be taken within 3-4 hours of taking thyroid hormone as it will inactivate it. Grapefruit extract, an herbal supplement which some people take,[link widoczny dla zalogowanych], can also interact with and/or prevent certain drugs from working. This is why it is important to detail everything you take.
www,[link widoczny dla zalogowanych].healthyanswers.com
Before you end up in a hospital from an overdose or making yourself feel worse from taking too many medications, here are some ways to prevent from becoming over-medicated:
Talk to your pharmacist - ask if any of the medications you are taking could be causing certain side effects. Pharmacists often know specific side effects and drug interactions of specific drugs better than many doctors do. That’s their job. It is important to tell them about any prescriptions you may have received from another pharmacy that you are continuing to take, as they will only know about the drugs dispensed from their pharmacy to you. This will help rule out duplicates of the same class of drugs, i.e. drugs for diabetes, drugs for heart condition, tranquilizer drugs, pain drugs, etc.
Unfortunately, over-medication is not often discovered until a patient winds up in the hospital from either an overdose, or when they become ill from over-treatment, and/or side effects from taking too much of certain drugs. Sometimes a pharmacist notes that a patient has several doctors prescribing similar types of drugs and will alert the patient and/or physicians.
By Mark Rosenberg
See all Articles by Stacy WishnerGet Updates on WellnessGet Updates on Stacy Wishner Average: 0 Your rating: None Tweet
Like some of my patients,[link widoczny dla zalogowanych], you may need to take several prescription medications for various health issues that you may have. However, if you are taking a long list of medications, there is a risk that you may be over-medicating and you should take the time to talk to your doctor about possibly having your personal “pharmacy” reduced to a more effective,[link widoczny dla zalogowanych], and safe, amount.
Did you know that 1.5 million adverse drug reactions occur in the United States every year,[link widoczny dla zalogowanych], with thousands of them fatal? Research has shown that over half of all those events could have been prevented by streamlining a patient’s drugs to the actual symptoms and effects of their specific medical condition. We’ve become, sadly, a culture of “a pill for every ailment”. What can happen when a patient starts complaining about possible side effects from too many drugs is that another doctor will step in and prescribe a different medication for the same symptoms! Pretty soon,[link widoczny dla zalogowanych], the patient is taking a whole arsenal of pills and not feeling any better. The answer is not to stop telling your doctor about ill feelings from possible side effects, but rather to better monitor the drugs you are given.
A patient may unknowingly be taking several prescriptions of the same types of drugs. How is that possible? Well, here’s how.
How To Prevent Over-Medication
A new patient came to me complaining about feeling ill with symptoms that were not related to her asthma condition. It was discovered that she was taking 5 different drugs,[link widoczny dla zalogowanych], when only 2 were needed She had seen a few different doctors in the past and all had prescribed a drug for her condition. Trying to trust her doctors and follow their orders, she had just continued to take all of them! When we omitted the 3 extra drugs, her symptoms and ill-feelings disappeared.
Mark Rosenberg,[link widoczny dla zalogowanych], M.D.
Institute For Healthy Aging
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It is even said that smoking one cigarette can decrease your lifetime by one minute. So imagine how many minutes have already been cut down from your life after you have smoked several packs a week.
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