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These dietary changes may be different from your current way of life. If following the K-factor in diets will become a habit,[link widoczny dla zalogowanych], you will realize its importance in controlling high blood pressure which will lead to a better health.
In order to remember this, here are some dietary guides:
However, the kidneys are also required to emit potassium,[link widoczny dla zalogowanych], hence the deficiency in potassium. As a remedy, doctors prescribe potassium supplements and drinking of plenty of water as replenishments.
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The correct ratio is about three parts of potassium to one part of sodium, K-factor ratio (potassium divided by sodium), which is also applicable to animals. Plants do not require this but helps in balancing excess sodium because of their ratio of about 10 to 20 parts of potassium to one part of sodium.
2. During breakfast, eat cereals like unsalted cereal, oatmeal, puffed rice and wheat germ together with a soy beverage or a low-fat milk.
Every tissue and organ has body cells composed of potassium,[link widoczny dla zalogowanych], sodium, magnesium, calcium and chloride which are submerged in fluid. The intracellular fluid contains more potassium than sodium while it is the other way around in the extracellular fluid.
The cells will function properly if there is the accurate balance of sodium and potassium or K-factor in diets which is important in controlling high blood pressure,[link widoczny dla zalogowanych].
7,[link widoczny dla zalogowanych]. Buy a cookbook with emphasis on low-sodium diet,[link widoczny dla zalogowanych].
1. Except breakfast,[link widoczny dla zalogowanych], eat one to three types of fresh vegetables. Never add salt if boiled, steamed or stir-fried. Examples of fresh vegetables are spinach, potatoes, carrots, etc.
However, if the kidneys fail to emit the sodium from the blood,[link widoczny dla zalogowanych], the peripheral vascular system will constrict and the resistance to blood flow will increase,[link widoczny dla zalogowanych], the result is high blood pressure. The blood pressure rises because the kidneys are excreting plenty of sodium.
In order to control this, the medical profession introduced diuretics to treat high blood pressure. In diuretics, more fluid is expelled from the body together with sodium chloride. This is effective in the early stage of high blood pressure.
3. Eat peas, beans and whole grains but not black beans.
The instinct to pull the hand immediately from a hot oven and the normal beating of the heart are examples of the proper ratio of potassium and sodium in the body. If there is distortion,[link widoczny dla zalogowanych], this can be life threatening.
5. Try to avoid salt in every food. Instead, use hot pepper sauce as substitutes.
4. Keep away from eating processed foods due to its salt content. In you can't resist the cravings, look for the label which has 2 times more potassium than sodium.
Although blood pressure is the result of different factors, the common denominator is extreme salt and the improper balance of potassium and sodium. These two are the major electrolytes of the body in the production of energy, nerve conduction, cell integrity, to name a few. They are the producers of the body's electricity. The balance of proportion between sodium and potassium is known as K-factor in diets.
The importance of K-factor in diets to control high blood pressure can be exemplified when there is an oversupply of sodium in the extracellular fluids. To return everything to normal, the kidneys will initially expel the excess sodium.
Since potassium and sodium are almost present in the foods we eat,[link widoczny dla zalogowanych], it is best to increase potassium and decrease sodium in our diet.
6. Always eat fresh fruits. Ice cream, sherbet and ice milk can be eaten but refrain from pies, cakes or baked products.
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Whether you are looking for a job, firmly ensconced in one, or in the midst of starting your own business, improving the sound of your voice is something you might consider especially if the sound of your voice on recording equipment leaves much to be desired.
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The first choice you’ll get to make will be the image which adorns the front of the card. If you’re sending thank you cards for everyone who attended a christening,[link widoczny dla zalogowanych], for example, what could be more meaningful than a photo card which has a beautiful picture of the baby in question on the front? Having chosen the image you’ll be able to specify the size of the card,[link widoczny dla zalogowanych], and then personally choose any text you wish to include on either the front or the inside. For a fantastic value for money price we’ll print the card as many times as you wish to have it delivered to as many recipients as you choose to specify. Not only are you sending a card which will be personal,[link widoczny dla zalogowanych], heartfelt and touching,[link widoczny dla zalogowanych], but you’re doing so in a manner which leaves almost all of the work in our hands, from sourcing the materials through printing the cards to getting them posted. The only thing you have to do is enjoy the pleasure of planning and designing the card itself.
Even though choosing to post a card to someone lets them know that they are firmly in your thoughts,[link widoczny dla zalogowanych], there’s no denying the fact that absolutely anyone can walk into a card shop and pick a card off the shelf. Greeting cards or a mass produced Christmas card are all very well but,[link widoczny dla zalogowanych], no matter what you write inside them,[link widoczny dla zalogowanych], there is something slightly impersonal about an image which has been mass produced and sent by hundreds of other people all over the country. At bonusprint.co.uk we think you should be able to send cards which are truly unique and genuinely say something about you as a person, in terms of the picture on the front of the card as well as the message inside. At our website you can upload your own images and use them to make personalised birthday cards,[link widoczny dla zalogowanych], thank you cards or any other type of greeting card which you wish to send. The cards will be printed on high quality,[link widoczny dla zalogowanych], professional standard card matching anything you’d buy in the shops and come complete with envelopes.
There are few gestures more touching than the sending of cards. In this age of digital communication,[link widoczny dla zalogowanych], there is something undeniably thrilling about receiving a card,[link widoczny dla zalogowanych], such as a thank you card,[link widoczny dla zalogowanych], through the post. It makes you think that the person who sent the card has truly gone to an effort to let you know what they feel, and this is even more the case should you opt to send personally produced photo cards.
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Do GREAT work - This may seem completely obvious, but it's definitely worth mentioning. To get happy, satisfied clients, you have to do what you promised, when you promised, to the best of your ability.
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,[link widoczny dla zalogowanych]
And other than Philippine flower delivery and floral arrangement that Flowers Express Flower shops Philippines offers, Flowers Express Flower shops Philippines also sells different kinds of gift items such as Chocolate, Fruit Basket, Gift Baskets, Men's Fragrances, Wines & liquors, Women's Fragrances, Mass Prayer Cards and many more.
Flowers are very famous for their uses, which is why many have started their own businesses of flower shops or even online flowers shops. Here in the Philippines, there is a place that got famous where many kinds of flower shops have gathered together to sell different kinds of flowers,[link widoczny dla zalogowanych], this place is called “Dangwa”.
Flowers Express Flower shops Philippines doesn’t only stop with Philippine flower delivery, aside from Philippine flower delivery, Express Flower shops Philippines also offers services of arranging flowers to fit a certain ceremony or occasion such as Anniversary, Congratulations, Christmas, Get Well, Love & Romance,[link widoczny dla zalogowanych], Sorry,[link widoczny dla zalogowanych], Thank You,[link widoczny dla zalogowanych], Welcome Home, Valentines Special and many more.
Flowers Express Flower shops Philippines also offers Philippine flower delivery that excels in delivering flowers across the Philippines. Flowers Express Flower shops Philippines made this possible because Philippine flower delivery have teamed up with one of the most reliable courier services here in the Philippines, the LBC. Flowers Express Flower shops Philippines’ Philippine flower delivery will make sure that their clients flowers will be delivered within 24 hours or on the date that their customer specified.
Flowers Express Flower shops Philippines is an online flower shop that sells different kinds of flowers such as Roses, Alstroemerias, Carnations, Ecuadorian Roses,[link widoczny dla zalogowanych], Gerberas, Lilies,[link widoczny dla zalogowanych], Orchids,[link widoczny dla zalogowanych], Spring Flowers, Tulips and many more.
Author',[link widoczny dla zalogowanych];s Bio:
Flowers shops doesn’t only exists on the streets or on malls,[link widoczny dla zalogowanych], there are also some online flower shops that sells or advertises their flowers on the internet,[link widoczny dla zalogowanych], and among them is the Flowers Express Flower shops Philippines.
When it comes to gifts, flowers are the most popular choice by far. This is mainly because flowers are far cheaper than jewelry or any other luxury items. Flowers are also the type of gift that can fit perfectly on any kind of occasion even if it’s for condolences or for love and passion.
If you want more information about Flowers Express Flower shops Philippines and its Philippine flower delivery then visit www,[link widoczny dla zalogowanych].flowersexpress.com.ph
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Control. As a freelancer you have to please your boss or your client. You don't usually make strategic decisions and you rely on other people to give you direction. As an employee you can become the boss and control your future.
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Being alone isn’t necessarily a weakness; it can be a sign of strength. A person who has learned to find and value himself or herself in solitude has also overcome many fears. They have understood that they do not need to rely on another person to be happy, even if they choose to share their happiness with someone else eventually. This person has learned to rely on themselves and not on others for their sense of identity. They are much more than a wife or a husband, a son or a daughter, a friend of somebody,[link widoczny dla zalogowanych], or a partner of somebody.This person knows who they are because they have dared to go down into the depths of their emotions and their psyche, accepting both personal virtues and defects, seeking and achieving a spiritual connection with their “self.”
Nevertheless,[link widoczny dla zalogowanych], if you do take advantage of the moments in life when you find yourself alone to investigate and scrutinize your inner self, you will demonstrate the courage to face your emotions and your weaknesses, and you will overcome the accuser, thus accepting yourself as you are,[link widoczny dla zalogowanych], without the need to attach yourself to anything or anyone. You will value yourself, not for what you have or who you are with, but rather because of who you are from within.
After many long struggles with your shadows and countless meaningful moments of solitude, you will know who you are and who you are not, and you will be able to let go of the external labels that define you and the multiple masks under which your “self” hides. Use your masks as you like, they are useful in life,[link widoczny dla zalogowanych], but know that you are not them. When you accept yourself in weakness and in strength, you will no longer have to defend or justify yourself, or act to please others. This does not mean debility; the skilled warrior contains his strength within himself, knows his Aquilles’ weak ankle, and does not need to prove himself. He knows who he is and what he is capable of. He is,[link widoczny dla zalogowanych], and that “IS” does not depend on anything or anyone. It is his truth – a force that lies beyond the reach of the world, untouchable,[link widoczny dla zalogowanych], unbreakable because it is internal,[link widoczny dla zalogowanych], not external.
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If you fear being alone,[link widoczny dla zalogowanych], this “fear“ will dominate your decisions and cause you to act against your real desire. It will lead you to accept being with people that you don’t really want to be with and jump from one relationship to another just to avoid being alone. You will continue friendships that leave you nothing and will violate your own principles and objectives just to avoid solitude. Your feelings of weakness and cowardice will debilitate your will because you have not overcome your worst enemy, the one that lies within you. The irony of it is that the enemy you avoid follows you like a shadow,[link widoczny dla zalogowanych], in every waking and sleeping moment.
Dare to know yourself, do not flee from your condition,[link widoczny dla zalogowanych], find your internal value,[link widoczny dla zalogowanych], and learn to conquer that force within you,[link widoczny dla zalogowanych], which is you!
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A number of things can shake up a person's life, but divorce is definitely one of the biggest. Whether you initiated it or not, dealing with the aftermath takes a great deal of emotional fortitude.
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• It is strongly advisable to get some marriage counseling, as a third party who is neutral can be very beneficial
• Do not blame either party,[link widoczny dla zalogowanych]; take your own responsibility for the actions that contributed to the marriage being in trouble
• Accept that trust has been lost, do not dismiss the significance of needing to reassure regularly
• The third party in this MUST be made aware that the emotional infidelity cannot continue and that the focus for the betrayer is repairing their marriage
• If it is a husband’s emotional affair,[link widoczny dla zalogowanych], the wife may feel she needs to talk to the third party to understand what the attraction was; take advice on this,[link widoczny dla zalogowanych], sometimes it helps but it will depend on how hurt and angry is the other person
• Take your time,[link widoczny dla zalogowanych], healing after betrayal cannot be rushed, and trying to do so will derail the process
• You are reconciling, not getting your own back on each other for perceived mistakes or faults. There is no place for revenge in the emotional affair recovery process • Do not worry about what other people think or say; this is your marriage not theirs,[link widoczny dla zalogowanych], and their opinions will cloud your thinking!
• Do not resent the fact that from now on you will have to tell each other everything, where you are,[link widoczny dla zalogowanych], what you are doing, why you will be late from work; transparency is necessary for trust to return
• Realize that you both need praise, thanks, appreciation for efforts made to repair the marriage
• This will be hard work and will take time; more importantly it requires effort from both parties one person cannot save a marriage alone. Research shows that it can take up to two years for a couple to re-establish trust, so do not set unrealistically short time frames to recover after the affair.
You have both decided that you want to repair your marriage and that the damage of the emotional infidelity is not so great that you cannot recover. Forgiveness will take some time,[link widoczny dla zalogowanych], and it may not be possible ever to forget,[link widoczny dla zalogowanych], but with hard work on both sides, emotional affair recovery is possible. There is, however, one cardinal rule; absolute transparency in all that you do and say. The betrayed spouse is only too aware of emotional affair signs and will instantly know when their partner is withdrawing from them, or sharing with somebody else. In fact, their senses will be so attuned to possible betrayal that they are likely to accuse their partner of emotional infidelity when there is none because they feel very insecure. Patience is required on both sides,[link widoczny dla zalogowanych], and a lot of talking will be needed, a few guidelines to help are set out below.
By Tammy Davidson
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An important aspect of recovering from emotional infidelity is the rebuilding of the emotional bonds that have been broken. The pain of an affair can overwhelm you,[link widoczny dla zalogowanych], but it helps to focus on some small kindnesses and appreciation of each others’ efforts. So,[link widoczny dla zalogowanych], say thank you,[link widoczny dla zalogowanych], make your partner breakfast, always say goodbye when you part; it is important to show that you are acknowledging that the other person matters. Spend quality time with each other rebuilding your emotional connections. Above all, do not take the other person for granted, take your time and you will recover from emotional infidelity.
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“What we think about comes about.”
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A number of things can shake up a person's life, but divorce is definitely one of the biggest. Whether you initiated it or not, dealing with the aftermath takes a great deal of emotional fortitude.
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,[link widoczny dla zalogowanych]
Piezoelectricity was founded during the nineteenth century by Jacques and Pierre Curie. At the time,[link widoczny dla zalogowanych], they were only 21 and 24 years old. They discovered that quartz crystals created an electric field when stressed on a primary axis. The phrase piezo comes from the Greek; Piezein, which translates to mean “to squeeze or press,” and piezo, meaning “push.”
Author',[link widoczny dla zalogowanych];s Bio: ,[link widoczny dla zalogowanych];
Although the piezoelectric motor is just one specific application of the piezo phenomenon, many other uses exist. These days, modern piezoelectric materials are mass-produced for a number of uses-underwater transducers,[link widoczny dla zalogowanych], medical products, and ultrasonic cleaners, as an example.
The ceramic edge is coupled with a precision platform,[link widoczny dla zalogowanych], and the resulting power from the piezo motor produces stage motion. Depending how the coupling device is designed, a piezo motor can move both linearly and also in a rotational fashion. The regular nature from the driving current yields infinite travel and clean movement.
The piezoelectric motor was used in microchip development for several years, so this is not a new idea. Zirconate, lead and titanate powders are processed, morphed to shape,[link widoczny dla zalogowanych], fired, charged, polarized, and tested. To attain polarization, electric fields are utilized to position the piezoelectric materials along a primary axis.
The piezo motor can be employed in portable products, medical technology products,[link widoczny dla zalogowanych], the automobile sector as well as in digital household electrical devices. The piezoelectric motor has started to become a lot more affordable,[link widoczny dla zalogowanych], even for mass volume uses in high-precision systems.
The piezoelectric motor continues to be constructed in a variety of ways for a range of uses. The traveling-wave piezo motor is utilized for the auto-focus function in reflex cameras and the inchworm piezo motor moves linearly. Certain piezoelectric motors are utilized in camera sensor displacement technology, enabling anti-shake capabilities.
Piezoelectricity explains a transducer relationship between electric energy and mechanical oscillation. The piezoelectric phenomenon occurs in certain materials that possess the capacity to generate electricity when put through mechanical stress. This material duress-twisting, distorting or compressing-has to be sufficient to deform the crystal structure without fracturing it.
I once found an article about a piezo motor that was as tiny as a sugar cube. It could move several centimeters at one time and could carry just about a thousand times its own weight.
Piezo properties are unique because they can be reversible. This means that materials that exhibit the direct piezoelectric effect,[link widoczny dla zalogowanych], or the generation of electrical energy when mechanical stress is employed, also exhibit the converse piezo effect, the generation of physical tension when an outer electric current is applied.
By Jack Cashmere
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Alternative energy is an exciting field, one with many cutting edge developments and potential widespread applications. One of these areas is piezoelectricity, which I think more people should learn about. It has the potential to harvest energy in some unique ways.
A piezo motor utilizes the piezoelectric effect, or the tension that allows a multilayered material, like quartz or Rochelle salt, to bend when charged with an electrical current. A piezoelectric motor does not produce or need magnetic fields, and it's not at all affected by them. In that way, the piezo motor performs more accurately than a common electric motor unit. It's very small, extremely strong, quick and has neither rotors nor gears.
The more that people understand this phenomenon,[link widoczny dla zalogowanych], and its potential widespread uses, the more development we'll see. Spread the word!
This system may seem complex, but the piezo motor works the same way that substances that contain iron are magnetized. After an electrical source is applied, the piezoelectric motor employs its poled ceramic structure to create motion through intermittent, sinusoidal electric fields.
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Control. As a freelancer you have to please your boss or your client. You don't usually make strategic decisions and you rely on other people to give you direction. As an employee you can become the boss and control your future.
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Restlessness can be likened to the butterfly's first stirrings within the cocoon,[link widoczny dla zalogowanych]. It's the beginning of a new phase in the process of transformation. But transformation takes time,[link widoczny dla zalogowanych]. There is stretching and pushing and resisting and retreating. It takes effort for the butterfly to emerge from that cocoon of safety and security,[link widoczny dla zalogowanych].
Author's Bio: ,[link widoczny dla zalogowanych];
The important consideration for those who grieve is that they be honest with themselves about their real reason for increased activities and feelings of restlessness,[link widoczny dla zalogowanych].
For some grievers this desire to explore new possibilities may occur after a few months,[link widoczny dla zalogowanych]. For others it may come much later.
Quite often,[link widoczny dla zalogowanych], after several months of grieving, the griever may begin to feel restless. There can be a strong need to stay busy and involved in a lot of activities.
1) It just takes time.
2) Keep your grieving to yourself.
3) Put on a happy face. You'll feel better.
4) Be strong. Others are depending on you.
About this same time family and friends may begin to express the same feelings. They may begin to encourage the griever to get involved in more activities.
The next myth we will consider is: "Keep busy. You've got to go on with your life,[link widoczny dla zalogowanych]."
The restlessness of the grieving process can signify a very important milestone for the griever. Entering into more activities can be the next step. But the griever needs to be honest about their reasons for reaching outside of the cocoon of grief.
So far in this series of articles on the Myths of Grief we have discussed the following myths:
But diversion through frantic activity is just that--diversion,[link widoczny dla zalogowanych]. Trying to fill the hole in one's heart with activity will not work. It will simply keep the griever busy and exhausted.
Childhood can be full of losses that parents try to smooth over for their children. Parents do not like to see their children grieving over the loss of a cherished pet or toy or a friend who moves away. Thus, childhood can be the beginning of denial of the feelings of grief and loss.
By Sandy Clendenen, The Official Guide to Grief and Bereavement
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Everyone is looking for change. As I said previously,[link widoczny dla zalogowanych], grief is exhausting both physically and emotionally. And there is a huge hole in the griever's active life and in their heart. All those routine details of life abruptly ended for the griever when they experienced their loss.
The next myth we will explore in this series is undoubtedly one most peoople experience in early childhood. This myth is: "Replace the loss and go on."
We have explored how each of these myths can keep grievers stuck in grief for longer periods of time than necessary,[link widoczny dla zalogowanych]. We have discussed how the blind acceptance of these myths can block awareness and an honest look at one's true feelings,[link widoczny dla zalogowanych].
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A number of things can shake up a person's life, but divorce is definitely one of the biggest. Whether you initiated it or not, dealing with the aftermath takes a great deal of emotional fortitude.
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The government provides assistance and services for persons affected
2009-05-04 09:01:36
social commentary in the Hongkong in May 4 director / Xinhua Hongkong political affairs department Chen Tan Hua yesterday (May 3rd) at the press conference, announced a series of the SAR Government in the Metropark Hotel
and MacLehose resort accepted quarantine people assistance and services, following her speech content:
The director of home affairs
: we know that stay (Metropark Hotel) and Murray MacLehose (lady) resort quarantined guests have three aspects are concerned. The first is to stay in the hotel costs, in this regard,[link widoczny dla zalogowanych], during their stay in the hotel, the seven day period, they are not responsible for the cost of the hotel,[link widoczny dla zalogowanych], the hotel offers a free service. If there are additional needs, government in conjunction with the hotel to deal with. In addition, their visa, need not worry about their residence in Hongkong, after the release of the Immigration Department will arrange for automatic renewal of their colleagues.
third is concern flights. On the flight, you need not worry, because they like stay in Hongkong and to change the date, we are now actively contact Airlines in. The most important point is the guests do not have to pay for the extra cost, other cost the government in conjunction with the airlines to make arrangements. Such as because they want to stay seven days which caused to travel, for example by the destination changed to two, not just change the date, which is likely to involve cost, but we will try to arrange the same airline.
during the stay, we know they are very concerned about these three aspects involved in the cost, of course we want them to feel good here,[link widoczny dla zalogowanych], want to comfort. We also know that they care about the family and friends to contact, so in that respect the hotel will provide a certain amount of free long-distance telephone charges. As for the stay in the MacLehose holiday friends,[link widoczny dla zalogowanych], we will also provide the corresponding service, assigned to their phone card.
in addition to contact their relatives, of course,[link widoczny dla zalogowanych], also need some information,[link widoczny dla zalogowanych], or entertainment. In the Internet, the hotel has the equipment, such as they have their own computer to it, can be used in a room; if not, the hotel also has two computer for their online. The basic (things) such as television,[link widoczny dla zalogowanych], newspapers always have provided. But on this basis, we also hope to provide some additional services including movies,[link widoczny dla zalogowanych], books,[link widoczny dla zalogowanych], magazines, we will gradually strengthen this service.
of course kids have their special needs of entertainment,[link widoczny dla zalogowanych], so we will arrange some toys for their. In addition, some aspects of basic necessities of life,[link widoczny dla zalogowanych], food is very important. We now provide daily early afternoon evening meals, in addition there are drinks and snacks,[link widoczny dla zalogowanych], these are all day.相关的主题文章:
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Issues, however, do become challenging when friends are not on the same page with what the friendship means to them. Or when the friendship becomes threatening to the committed relationship.
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,[link widoczny dla zalogowanych]
For more tips on visioning,[link widoczny dla zalogowanych], email: [link widoczny dla zalogowanych] And refer to Chapter one of THE VISION BOARD book or see a free chapter at
Visioning is used in scenario creation and in model development by religious and educational communities and even in the world of business and entrepreneurship (as mentioned above). Teachers often use visioning as a way to plan a school year with fellow colleagues and later with students.
Visioning is a group-focussed activity that encourages people to gather together and get input from others to envision their best possible life. Visioning is also a tool in such corporate areas as strategic planning,[link widoczny dla zalogowanych], new product launches, new company introductions and venture capital acquisition.
VISIONING AROUND THE WORLD
Because visioning is so much more than just wishing or dreaming or magical thinking. Visioning opens up your mind,[link widoczny dla zalogowanych], body and yes,[link widoczny dla zalogowanych], soul so that you can finally release negativity and be ready to receive what is rightfully yours in this world. It empowers you to co-create your best possible life with the Universe!
Author',[link widoczny dla zalogowanych];s Bio: ,[link widoczny dla zalogowanych];
Such major economic development organizations as VISTA,[link widoczny dla zalogowanych], the United Nations and the World Bank do some form of the visioning process as part of their training and community outreach with third world and emerging nations.
WHY DO VISIONING BEFORE MAKING A VISION BOARD?
By Joyce Schwarz
See all Articles by JOYCE SCHWARZSee JOYCE SCHWARZ's Expert PageGet Updates on Vision BoardsGet Updates on JOYCE SCHWARZ Average: 3,[link widoczny dla zalogowanych].6 Your rating: None Average: 3,[link widoczny dla zalogowanych].6 (5 votes) Tweet
"Your vision will become clear only when you can look into your own heart. Who looks outside dreams,[link widoczny dla zalogowanych], who looks inside awakes, says Carl Jung
VISIONING IN EDUCATION
As I write in the first chapter of my book THE VISION BOARD: the secret to an extraordinary life,[link widoczny dla zalogowanych], "visioning is a self-exploration process that is sometimes compared to a combination of "soul searching" and meditation and even incorporates improvisation techniques.
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Whether you are looking for a job, firmly ensconced in one, or in the midst of starting your own business, improving the sound of your voice is something you might consider especially if the sound of your voice on recording equipment leaves much to be desired.
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There is one factor that is common to anyone who has that power, and that is a vibrant personality full of energy when the time is appropriate, while at the same time, the ability to sit in perfect stillness for days. That is the test you can give yourself of your own progress. Do you have the energy that lights up other people, and in a moments notice to sit still in perfect calmness without moving body or mind. The difference between energy and strength is that energy itself does not fade or run down, while strength has limits. As well, energy effects others by igniting their own energy, strength is a force that makes things happen,[link widoczny dla zalogowanych], regardless of what they personally desire or have within. The effects of energy last, while those of strength fade.
As long as you remain ignorant of the facts of what parts of you are making the decisions in your life, you are a prisoner to your human animal nature which is led by its own self-preservation desires. All the while you think you are more evolved than any other animal and act out of reason and compassion,[link widoczny dla zalogowanych], yet that is just one of the self-lies we believe.
Now that you are becoming aware of your inner drives, you have the possibility to actually ‘do’ things with purity. The more you can act in this way, which is simply to do without thought of yourself (although do not be foolish about it) the more you clean what the Sufi tradition calls, ‘the heart which is the veil to the soul.’
This article is based on the assumption that you have come to see this through your own self-exploration and observation and it is now no longer a mere knowledge or vision of certainty,[link widoczny dla zalogowanych], but in fact a truth of certainty for you.
The Joy Of Giving
As you progress in this process, other faculties may develop, but most importantly the quality of state of mind and emotion called equanimity. Do not equate equanimity and balance to being some placid doormat who just sits in meditation or wanders the world to help people while they throw rubbish at him and he smiles back. A flat line is dull if it is flat on the level of dullness. But a flat line on the line that knows no negative states, is powerful, energetic and full of life, consistently. There is nothing dead about this at all. Rather you are dead now.
We have discussed what you are; limited.
We have discussed why you are that way; self-lying and selfishness,[link widoczny dla zalogowanych].
We have discussed what you can become; free and a joy to all.
We have discussed how to become that; self-awareness.
You now have the choice to accept what you are and stay that way or, put in the effort to change. If you want to change, you must ask for direction and take action.
The Possibility to DO!
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This is because there is nothing more you can do to make your actions pure other than remove that which continues to give them a tint of colour. It is not what you do,[link widoczny dla zalogowanych], it is what you should not do that matters.
That food is the joy of giving through having a useful purpose untainted by any self interest. To act with the thought of getting the satisfaction of giving is selfish and the food is tainted. To act without thought of yourself brings that food in its pure form,[link widoczny dla zalogowanych].
Life is power. A human with a developed ‘Being’ has all the power of the Universe. A human Being with a clean veil has no obstructions to the power of his soul. That power,[link widoczny dla zalogowanych], whatever you personally like to imagine that to be, is capable of all manner of things,[link widoczny dla zalogowanych], but it is neutral in its nature. That means that you can direct and use it as you will for your own health, success, creativity or whatever you require.
By David Samuel
See all Articles by David SamuelSee David Samuel',[link widoczny dla zalogowanych];s Expert PageGet Updates on Mind ControlGet Updates on David Samuel Average: 0 Your rating: None Tweet
If you have come to this level of certainty, perhaps now you are open to accepting your own human limitations and ready to become more than human,[link widoczny dla zalogowanych], breaking the bonds of all that is ‘normal’ in our modern life. Those common things such as stress,[link widoczny dla zalogowanych], confusion, limitations, and virtually anything that is opposed to perfect internal peace and balance, wisdom, love and insight are parts of the human animal rather than the human ‘Being’.
Having come to the acceptance of your selfish lesser nature, you can now change that and begin to act truly compassionately. Being able to act sincerely for others is the only way to gain the most necessary of emotional foods required to develop a step beyond the human animal level and attain some of the qualities that are within our capacity. That food is only valuable if it is pure and without any hints of self interest.
From now onward, if you have the inclination, consider what you can do for others and observe your interests, and you will start to see a difference in your experiences. There are no real exercises for this, as the practices have been to get you to the point of understanding that to ‘do’ takes conscious awareness of your inward motivating factors. You could not really ‘do’ anything truly benevolent because you have been unconscious of your motivations.
If you read this before you had explored your own self-lying and the nature to act only out of selfish desires, you would not have digested it deeper than the superficial intellectual level, being fully under the grasp of the lie. But having taken the time to test and prove your skilful self-deception for yourself,[link widoczny dla zalogowanych], your mind is now open to the possibility of pure action.
One thing that you may have found through my articles is that you cannot ‘do’ anything. Everything just happens and you react by instinct or by one of the minds of the ego part of your being. Rarely if ever do you act out of the wisdom mind of your ‘Essence’ or ‘Being’. We call this being governed by the Law of Accident.
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Let’s look at some facts about ADD and ADHD: people have long observed a cluster of symptoms that occur in a person of average or above average intelligence who seems unable to function in a competent, masterful way.
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